	So often we hide who we really are from others out of fear of criticism and loss of love. We are encouraged to be other than ourselves in favor of some idea of how we are supposed to be. With the sweet harp music and gentle words, this Safe to Be Me Meditation can help you relax your body and mind, reassured that you will always be loved, no matter who or what you are. Come home to yourself tonight and be at peace with the beautiful music of Cymber Lily Quinn.

Safe To Be Me | Great Sleep Guided Meditation

Self-love can be a great challenge to any of us in this world of stress and chaos. Yet, without loving ourselves as deeply as possible, we cannot function at our highest levels and we are less able to utilize inspiration and insight. This Self-Love Meditation will help you relax your body and mind with its beautiful harp music and words that help you to unwind into your natural state of peace and harmony. Loving yourself to sleep is one of the greatest gifts you can give yourself.

Self - Love | A Great Sleep Meditation

 With so many people telling us what we should do, buy, and think, it’s easy to forget how powerful we actually are as human beings. The Taking Up My Power Meditation uses inspired harp music and potent words to gently encourage the listener to accept his or her own power. With a greater sense of our own authority and our ability to choose for ourselves, we can rest more easily and awake with more confidence and self-esteem.

Taking Up My Power | A Great Sleep Meditation

	Unresolved issues from our childhood can often keep us awake at night. That’s when it’s time for Putting Childhood to Rest. Some things can be resolved quickly by changing our focus; some will need a little more time. But we don’t need to lose sleep over them. They are in the past and we have other, more interesting things to focus on now. It’s time now for some well-deserved peace.

Putting Childhood To Rest | Great Sleep Series

Stewart Blackburn is a modern shaman whose work centers on self-empowerment and the importance of becoming fully who one is. He has been teaching Huna (Hawaiian shamanism) at Kalani for 6 years and has a private practice of healing and counseling nearby. He is the author of The Skills of Pleasure: Crafting the Life You Want and dozens of articles on shamanism, pleasure, and consciousness. His warm, caring style of teaching makes inner self-exploration fun, challenging, and ultimately highly rewarding.

Shaman of Pleasure

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