Thanks Thanks Thanks and Thanks again 🌟💙🌌

These six audio practices accompany The Luminous Self—a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.

02 Do And Don’t Practice

Loving Kindness is an ancient Buddhist practise that is also known as Metta Bhavana. Compassion and loving kindness helps us heal relationships and move forward. It also allows us to enhance our existing relationships.
In this transmission you will connect with high angelic forces and utilise the crystal and planetary grids to prepare for this process. This prepares the way for the loving kindness process. 

Please note it is important during this process to stay focused on your cycle of breath. Secondly it is important to stay focused on the mantra, “May I be well. May I be happy. May I be free from harm.” (The mantra changes when used in connection with another person, “May you be well. May you be happy. May you be free from harm.”). The steps in this transmission are as follows:

* Focus on the cycle of breath. * Call Angelic forces (Raphael, Michael, Gabriel, and Uriel) who hold the horizontal space around you. * Then we call Metatron and Sandalphon to hold the vertical space. * We then call the Higher Self. * After resting in this expanded state, we send loving kindness to the self. “May I be well. May I be happy. May I be free from harm.” * We then send loving kindness to a person we like or love. “May you be well. May you be happy. May you be free from harm.” * We then send loving kindness to a person we feel neutral about. “May you be well. May you be happy. May you be free from harm.” * We then send loving kindness to a person we feel challenged by. “May you be well. May you be happy. May you be free from harm.” * We then send loving kindness to the self. “May I be well. May I be happy. May I be free from harm.” * Finally, we release and thank all the horizontal and vertical angelic forces and our Higher Self.

The Loving Kindness Transmission: Enhancing and Healing Your Relationships.

This is an exerpt from the Evening Meditation - Intro and Crown Chakra

These are all Real Sounds from Real instruments and voices 
No Synthesizers !!
Voice is Willow Pearson
Violin Aurelia Roze


Caroline Myss' Chakra Meditation Music(clip2) - music by Stevin McNamara

This transmission is designed to help you experiencing becoming a clear and pure channel for healing energies. These healing energies are transmitted through you and come from the Cosmic Christ Grid which is held by Archangel Metatron and many angelic beings. The space is also held for you by your Higher Self and I Am Presence (Spirit). 

You can use this transmission to send healing energies to another person no matter where they are in the world. This transmission is designed to send healing for another person who is incarnate. It is better that there is no major emotional issue going on between you, if so then another transmission such as the Ultra-Violet Angelic Transmission would work better. You can use this for a loved one who needs healing. For instance, you may have a good friend or relative who needs healing. You may be a parent of a Starseed who needs some healing help. It is better that you have some emotional connection to the person rather than someone you know through another party. 

Before the healing work can begin it is important to ask permission of the other person’s Higher Self. This part is included before the transmission to the other begins. You need to tune in and get a sense whether or not you have permission. If you get a sense of no then do not proceed otherwise if the response feels neutral or positive you can go ahead. 

The work focuses on clearing low frequency energies in the physical body and also the energy fields of another person. This transmission includes space for healing two other people. You can repeat this transmission as often as you wish with as many people as you wish. As you work to clear others you also receive a healing and clearing in the process.

Metatronic Healing Light Transmission: Transmitting a Cleansing Healing Light to Another Person

This is a practice of deep and nourishing rest.
You are worthy of this rest.

Soma Nidra Deep Rest

Pleasure And Intimacy Transmission

Practice Six: Into the Void

Practice Five: Healing Moon Nectar

Practice Three: Essential Activation

Practice Two: Waves of AUM

Practice One: Grounding Deep Relaxation

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Practice One: Grounding Deep Relaxation

Shambhala Publications

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