
5 Day  Somatic Breathwork Challenge


Greetings! 

I'm delighted to welcome you to this enriching 5-day Somatic Breathwork Challenge. To dive in, just click the button below!

Over the next five days, you'll receive a fresh Breathwork Daily practice.  Each designed to guide you deeper into self-discovery and wellness. Here's a sneak peek at your journey:

Day 1: The Essentials of Breathwork (today's focus)
Day 2:  Clearing-Purifying the Mind and Body
Day 3: Clarity-Unveiling Clarity
Day 4: Creation-Manifesting Your Creations
Day 5: Connection-Deepening Your Connection



Prepare to uncover new levels of clarity and a profound sense of reconnection with yourself.

We'd love for you to share your insights and experiences in our Somatic Breathwork Facebook group, creating bonds with fellow participants if you wish to connect.

Community is our strength, and we eagerly anticipate breathing alongside you!

With much excitement to your transformation

Sharif Giurgius

Day 1 Five Day Somatic Breathwork Challenge The Essentials of Breathwork (today's focus)

Sharif Giurgius