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Frank Skinner gives you a verbal caffeine kick into the weekend with observations from the newspapers, as well as weekly tales from his own life. Catch Frank with regulars Emily Dean and Alun Cochrane on Saturday mornings from 8am.

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Rob Cesternino hosts Survivor podcasts and interviews, Reality TV talk about Amazing Race, Celebrity Apprentice, Big Brother and more. Rob Cesternino is a two-time Survivor contestant and was referred to by Jeff Probst as "The Smartest Player to Never Win Survivor". Rob Has a Podcast was a 2012 winner of "The People's Choice Podcast Award" for Best Entertainment Podcast. For more on RHAP, visit http://www.RobHasAwebsite.com or contact rob at Rob@RobHasAwebsite.com 

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About
A under ground rapper, who raps about everything that life consists of. Its not about the money its about proofing a point.
Biography
Siek 3 doing underground music, keeping it real and to the point. horror rap/ rap metal/ political rap just rap that speaks my mind and views and goals and feelings of the past present and future also lil story telling. keeping it wicked and white boy wild.
Description
Siek3 started in October 2013. Struggling musician/artist who has been homeless multiple times abused in every single way possible. Believing the pain will be worth the struggle. Been in foster homes, group homes,and was adopted at the age of 5 and kicked out and put back into foster homes and group homes at the age of 15/16. Life has never been easy since Siek 3 came out the womb. Music has and will always be his savior. Started playing the recorder in 4th grade by 5th grade he was playing trumpet at 8th grade started doing percussion, 8th grade started playing guitar. 11th grade was lead vox for operating knives a project hardcore sceamo band. Band split apart but that didnt stop Siek three as years go by he practices hear an there writing singing screaming and rapping. Mostly free styling were ever he goes, have it be at the bus stop, smoking a blunt with his homies,or in detox/sober houses/half way houses He started writing music when he was 13 and hasn't stopped since and never will. Its not about the money and it never was. Its always been about venting and letting go to kill time before time kills him. Goals are to stay underground like a buried body but make money to survive and enough to start organizations to help out the fellow brothers and sisters suffering in this world.
Band Interests
Smoking weed, Having sex, Getting tattooed/pierced, Standing up for what i believe in, Being a rebel, Making music, Skateboarding, Socializing with friends and family, Doing extreme stunts and pranks, Mosh pitting, Drawing on all types of canvases, Poetry, Animals, Psychology, Sociology, Science, Nature, Aliens, Weapons, Photography, Web Designing.

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