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CalmSonic is a podcast with a focus on blissful ambient music for meditation & mindfulness, hypnosis, deep relaxation, stress management, bodywork, holistic health & wellbeing. The original music is inspired by sound healing traditions both ancient & modern and influenced by minimalism, ambient electronica & the Slow Music Movement.

Chris Mullett - Founder & Composer - My music combines both acoustic & digital instruments with voice & ambient recordings to create flowing tracks which emanate peace, tranquility and harmony. I am constantly searching for new resonant sounds, rhythms & musical forms & have a deep interest in the power of music in both traditional and contemporary healing practices.

I have over 20 years experience in composing music for meditation, hypnotherapy, relaxation and yoga & also compose music for film, theatre, dance and TV including work with The Royal Shakespeare Company, The Young Vic, Channel 4 Films & Granada TV.

Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.

CalmSonic Podcast - Blissful Music - Sound for Life

Sound healing is one of the oldest forms of natural relaxation & stress relief and has been practiced in many cultures and civilisations for thousands of years. More recently the emergence of modern sound therapy has lead to an increasing body of research showing the physiological & psychological benefits of sound healing but you only have to hear the sound of the ocean waves or a babbling stream to feel the transformational power and the positive benefits of healing sound. Harmonic vibrations created by overtone-emitting instruments such as tuned percussion, singing bowls & gongs can stimulate the alpha and theta brain waves associated with a deep meditative and restful state that is highly conducive to healing - sound massage for the body, mind & soul.  

Some of the positive effects of sound healing, sound meditation & gong baths are..
• Induces deep relaxation, calming the mind and helping to release muscle tension
• Lowers anxiety & stress and lead to improved sleep
• Enhanced mental focus, creativity, concentration, awareness & insight
• Awaken a sense of physical and mental harmony and an increased sense of welbeing 
• Effective natural pain relief and can promote faster recovery from injury & illnesses


Create a sonic space for renewal, reflection and transformation with this powerful music, the perfect musical ambience for relaxing at home as well as for #yoga, #pilates, #massage, #healing therapies and #bodywork. Lie down in a warm and comfortable place, and be totally immersed in blissful sound and vibration. Hit play and de-stress!

CalmSonic Podcasts

Lucero - Sound for Life - Total Immersion Sound Bath for Powerful Stress Relief & Deep Relaxation

Alpha binaural beats (7 - 13Hz) are known to promote conscious relaxation, daydreaming and positive thinking. They are associated creativity, problem solving, enhanced learning, stress reduction, inspiration & motivation. Alpha frequency beats can bring about a relaxed, lucid & alert mental state with a heightened sense of intuition, resourcefulness and flowing creativity.

Create a sonic space for renewal, reflection and transformation with this powerful music, the perfect musical ambience for relaxing at home as well as for #yoga, #healing therapies and #bodywork. Lie down in a warm and comfortable place, and be totally immersed in blissful sound and vibration. Hit play and de-stress! 

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Sound healing is one of the oldest forms of natural relaxation & stress relief and has been practiced in many cultures and civilisations for thousands of years. More recently the emergence of modern sound therapy has lead to an increasing body of research showing the physiological & psychological benefits of sound healing but you only have to hear the sound of the ocean waves or a babbling stream to feel the transformational power and the positive benefits of healing sound. Harmonic vibrations created by overtone-emitting instruments such as tuned percussion, singing bowls & gongs can stimulate the alpha and theta brain waves associated with a deep meditative and restful state that is highly conducive to healing - sound massage for the body, mind & soul.  

Some of the positive effects of sound healing, sound meditation & gong baths are..
• Induces deep relaxation, calming the mind and helping to release muscle tension
• Lowers anxiety & stress and lead to improved sleep
• Enhanced mental focus, creativity, concentration, awareness & insight
• Awaken a sense of physical and mental harmony and an increased sense of welbeing 
• Effective natural pain relief and can promote faster recovery from injury & illnesses

Alpha Dreaming - Total Immersion Alpha Binaural Sound Bath for Deep Relaxation & Creativity

Listening to calming music at bedtime has been shown to improve sleep quality. Research has suggested that calming music may improve sleep by slowing your heart rate and breathing, and lowering your blood pressure which in turn helps lower your levels of stress and anxiety.  If you’re having trouble sleeping, listening to music is a safe, easy and powerful way to help you fall and then stay asleep. It can also reduce the need for medication to help you sleep.

This tranquil track has embedded delta frequency binaural beats to encourage brain wave entrainment. Brain waves within the delta range of 0.5 – 4 Hz occur naturally during periods of deep dreamless sleep and are linked to healing, recovery and pain relief.

Create a sonic space for renewal, reflection and transformation with this powerful music, the perfect musical ambience for your bedtime as well as for #yoga, #pilates, #massage, #healing therapies and #bodywork. Total immersion in blissful sound and vibration. Hit play and #de-stress!

Sleep#Sonic#Three - Sound for Life - Total Immersion Delta Binaural Sound Bath for Blissful Sleep

Rebalance your body with this blissful immersive sound bath - a tranquil retreat for your mind, body and soul. Create a sonic space for renewal, reflection and transformation with this powerful relaxation music, the perfect musical ambience for relaxing at home as well as for yoga, pilates, massage, healing therapies and bodywork. Hit play and de-stress! 

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Silencio Music is an independent music production company with a focus on high quality ambient music for hypnosis, meditation & therapeutic relaxation. The music is based on clinical research & healing traditions and has been specially composed in collaboration with practitioners  to produce an audio library of tracks specifically tailored to the needs of health professionals & therapists.    

Our licenses allow you to legitimately use our tracks and collections both as therapeutic background music and to create your own guided meditations, hypnosis audio products, videos, websites & mobile applications.

Chris Mullett – Founder & Composer 
My music combines both acoustic & digital instruments with voice & ambient recordings to create flowing tracks which emanate peace, tranquility and harmony. I am constantly searching for new resonant sounds, rhythms & musical forms & have a deep interest in the power of music in both traditional and contemporary healing practices. 

I have over 20 years experience in composing music for meditation, hypnotherapy, relaxation and yoga & also compose music for film, theatre, dance and TV including work with The Royal Shakespeare Company, The Young Vic, Channel 4 Films & Granada TV

BodyMusic#Two - CalmSonic - Blissful Music for Relaxation, Therapy & Bodywork

Listening to calming music before bed has been proven to enhance sleep quality. Studies indicate that soothing music can aid sleep by reducing heart rate and breathing, as well as lowering blood pressure, which subsequently decreases stress and anxiety levels. If you're struggling with sleep, music offers a safe, simple, and effective method to not only fall asleep but also stay asleep, potentially reducing the need for sleep medications.

This tranquil track has embedded delta frequency binaural beats to encourage brain wave entrainment. Brain waves within the delta range of 0.5 – 4 Hz occur naturally during periods of deep dreamless sleep and are linked to healing, recovery and pain relief.

Listening to nature sounds, especially of the sea, can be a great way to aid sleep. The rhythmic sound of waves has a calming effect on the brain, promoting relaxation and reducing stress. Here are some of the reasons why sea sounds can help with sleep:

White Noise Effect: The continuous, steady sound of waves can mask other distracting noises in your environment, helping you stay focused on sleeping.
Relaxation: The repetitive nature of the sound of the sea can slow your mind, making it easier to fall asleep.
Stress Reduction: Nature sounds, especially water, are often associated with relaxation and tranquility, helping to reduce anxiety.
Mindfulness: Listening to the sea can help you stay in the present moment, which is beneficial if you're prone to racing thoughts at bedtime.

Create a sonic space for renewal, reflection and transformation with this powerful soundscape, the perfect musical ambience for your bedtime as well as for #yoga, #pilates, #massage, #healing therapies and #bodywork. Total immersion in blissful sound and vibration. Hit play and #de-stress!

Sleep#Sonic#Four - Nature Sounds with Delta Binaural Beats - Sound Bath for Blissful Sleep

Silencio Music is a music production company with a focus on blissful ambient music for meditation & mindfulness, hypnosis, deep relaxation, stress management, bodywork, holistic health & wellbeing. The original music is inspired by sound healing traditions both ancient & modern and influenced by minimalism, ambient electronica & the Slow Music Movement.

Chris Mullett - Founder & Composer - My music combines both acoustic & digital instruments with voice & ambient recordings to create flowing tracks which emanate peace, tranquility and harmony. I am constantly searching for new resonant sounds, rhythms & musical forms & have a deep interest in the power of music in both traditional and contemporary healing practices.

I have over 20 years experience in composing music for meditation, hypnotherapy, relaxation and yoga & also compose music for film, theatre, dance and TV including work with The Royal Shakespeare Company, The Young Vic, Channel 4 Films & Granada TV.

Please subscribe or visit www.silenciomusic.co.uk for more information, extended track versions & free downloads.

Lucero - Sound for Life - Total Immersion Sound Bath for Powerful Stress Relief & Deep Relaxation

Silencio Music - CalmSonic - Sound for Life