Name: Self Tenderness Meditation by Simon McKibbin Presence Meditations & Reflections
Duration: 22 min 17 s
Description: Meet your inner vulnerable hurt sad down parts with compassion for deep healing.

This journey is focused on Awakening ~ via reconnecting you to your limitless potential, anchoring more of your higher consciousness into the physical realm. This is offered initially via Healing the Physical Body in a multidimensional level - releasing stored memories and emotions & creating more space for your soul to utilise your body as the vehicle for divine expression on earth.

Receive attunements by your Ascended Being overseers and a Diamond light activation.

(This Is a recorded transmission from a live event in 2020).

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This is a Divine I AM transmission by Vaz Sriharan, a channeled healing system he created. The Divine I AM Transmissions work with the Christ Consciousness grid of the planet (also known as the planetary light grids) to anchor higher vibrational frequencies for personal and collective transformation.

A Divine I AM Transmission is a download of higher light, love, codes, wisdoms, frequencies pour into the room and layer though the four bodies - Emotional, Mental, Physical and Spiritual. This then works to Cleanse, Bathe, Transform and Active our fields and consciousness with higher frequencies of light.

Diamond Light Activation

If you find it difficult to pause and grieve, begin this meditation practice to connect with the natural rhythm of rest. This practice is a refuge from the ever-present social and political chaos in society. Experience the sacred healing that comes with resting in awareness Show notes: Meditation by Rashid Hughes. Rashid Hughes is the co-founder of the , a mindfulness community in Washington, DC that is dedicated to inspiring Black, Indigenous, and People of Color to live with love and courage.

R.E.S.T. in Awareness with Rashid Hughes

Gently acknowledge any strong waves of thought or emotion that pull you away from the breath. Let them rise and fall, then return to breath. Become the mindful loving witness of each breath. 

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Visit https://www.jackkornfield.com​​ for meditations, articles & other materials.

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Self Tenderness Meditation

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Self Tenderness Meditation

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