Name: Food For Thought by Simon Tyler 1
Duration: 17 min
Description: Si Emmett, podcast host and Simon Tyler, coach, author, speaker and thinker explore the food that influences our thinking and ways to deliberately shift our thought-food diet to boost our immune system.

Si Emmett, podcast host and Simon Tyler, coach, author, speaker and thinker explore the food that influences our thinking and ways to deliberately shift our thought-food diet to boost our immune system.

Simple Note Podcasts

Food For Thought

Podcast host Si Emmett talks with coach, author and speaker Simon Tyler about two chapters from "The Keep It Simple Book", Ctrl-Alt-Del and Urgentia!

Simple Notes

The Keep It Simple Notes Podcast

Simon Tyler explores the forces inside us, that drive our action. Are we being pushed, perhaps begrudgingly or pulled, by something bigger, more meaningful and inspirational. And how these forces align to our incredible outcomes, happiness, satisfaction and confidence.

Push or Pull - Feel the Force

Simon Tyler, unhosted again, talks through his Simple Note "Changing Days" - bringing your awareness to what is different about your isolation working day, and becoming more deliberate about your routines and practices to bring the best of you to your desk every day.

Changing Days

Simon Tyler explores communication, connection and feedback in the current socially distant work isolation and the feelings of separation we may be experiencing as the supply of feedback and non-verbal clues diminish.

Degrees of Separation

Simon Tyler discusses the forces affecting the change to the much speculated 'new normal'. Return to what was, or grasp the opportunity to deliberately create our design of how we live and work from this point on.

Returner or Reinventor

Coach and author Simon Tyler discusses the importance of expressing gratitude and giving the simplest of feedback, in situations that we may miss or decide it not necessary. Say it anyway!

Say It Anyway

The Simplist, Simon Tyler, poses the question 'are you there yet' as an invitation to accept yourself, your situation more fully and release resistance, disappointment and needless efforting.

Are You There Yet?

vox & lyrics - Jasmine Benchouiha - IG @jzzdma
production & lyrics - Amir Kahana - IG @amka.mu

Made in Ableton Live using Spitfire LABS instruments, among others.

Samples 'Interview with Jim Mack' from the LOC.
[Chicago Ethnic Arts Project collection (AFC 1981/004), American Folklife Center, Library of Congress] https://www.loc.gov/item/afc1981004_afs20639a/

Deeper Than Before

Deeper Than Before (ft. Jazz)

Simon Tyler explores the power of the story we tell ourselves, about ourselves. Changing your story takes work, but can trigger powerful new attitudes and feelings.

Food For Thought

Simon Tyler 1

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