Epub A Simple Guide to SPSS, Version 14.0

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Featuring just the right amount of information and instruction, Kirkpatrick and Feeney's no-nonsense, streamlined guide provides a thorough introduction to Versions 12.0 and 13.0 of the powerful SPSS software. With this guide, students can learn how to use SPSS to perform all of the statistical procedures covered by a typical introductory statistics text--from histograms and descriptive statistics through correlation, regression, t-tests, and analysis of variance. Writing for students who need to use SPSS to complete homework problems or to conduct statistical analysis for a research project, Kirkpatrick and Feeney keep their explanations as simple and practical as possible.

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kindle The NutriBase Guide to Fat & Fiber in Your Food

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Featuring more than 40,000 entries, a valuable resource helps to identify the best foods for weight loss and disease prevention by listing the fat and fiber content of an abundance of foods. Original.

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Read Flying Blind, Flying Safe

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Featuring new, updated information in this edition, the courageous and controversial New York Times bestseller is by the outspoken former &quotTop Cop&quot of the U.S. Department of Transportation.Mary Schiavo, the former Inspector General of the U.S. Department of Transportation, has written a scathing expose of the fraud, corruption, waste, mismanagement, and dangerous negligence that runs rampant throughout the aviation industry and its ineffectual &quotpolicing&quot organization, the FAA. At the same time, she offers sane and valuable information and advice that will enable travelers to increase their safety in the air. This is an essential work by the ultimate insider a book that must be read by anyone who flies.

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Book  Chinese Dress: From the Qing Dynasty to the Present Day

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Featuring over 450 archival photographs and line drawings, Chinese Dress traces the evolution of Chinese clothing from court and formal costumes to the everyday fashions of twenty-first century China.Author Valery Garrett skillfully weaves the story of Chinese dress in all its variations--elaborately embroidered robes, military uniforms, children's dress, wedding and funeral attire, working clothes, Mao-inspired fashion--against a backdrop of historical, cultural and social change.A comprehensive and sumptuously illustrated book, this book includes images of garments and accessories from museum and private collections, as well as unpublished or little-known archival photos and printed materials.Chapters includeDress of the Qing Manchu Rulers 1644-1911Dress of the Manchu Consorts 1644-1911Attire of Mandarins and MerchantsAttire of Chinese WomenRepublican Dress 1912-1949Clothing of the Lower ClassesClothing for ChildrenDress in New China 1950-Present DayFor both modern fashion

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Read Sea Soul Journeys Oracle Cards: Connect with the Healing Power of the Ocean

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Featuring powerful pictures of the sea and split into four themes - Letting Go, Self-Compassion, Moving Forward and Gratitude - these daily will boost your mood, connecting you more deeply to your intuition and to the magic and power of the sea.

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Free read  The Language of Emotions: What Your Feelings Are Trying to Tell You

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Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion&#8217s powerful gifts and messages.Every emotion&#8213even shame, anger, and anxiety&#8213brings us vital information and wisdom. Emotions&#8213especially the unwanted and dishonored ones&#8213hold a tremendous amount of energy. &#8220Too often, we either repress our feelings or let them run wild,&#8221 says researcher and educator Karla McLaren. &#8220What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.&#8221 In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings&#8213she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including &#8226 How to safely

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free read  The Body Sculpting Bible Express for Men: 21 Minutes a Day to Physical Perfection

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Featuring the 21 Minute Body Sculpting WorkoutSpending more time at the office and less time at the gym? Looking for increased energy, vitality, and a sculpted body but can't fit in fitness? You are not alone! Now there's a workout that works harder so you don't have to work longer.From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day The Body Sculpting Bible EXPRESS--Men's Edition. If you're ready to build strength, invest in your health, and sculpt the body of your dreams, it's time to take the 21-Day Challenge.Based on the periodization principles that have made the Body Sculpting Bibles a success, EXPRESS Workouts are guaranteed to &#183 Chisel and harden your torso and abs&#183 Build strength and muscle tone all over &#183 Magnify your shoulders, legs,a nd arms&#183 Revitalize your energy and restore stamina&#183 Get you on the path towards lifelong fitness

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kindle Stretching Poster: Upper Body (Anatomy)

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Featuring the same four-color artwork seen in best-selling book Stretching Anatomy, the Stretching Upper Body will help you minimize muscle soreness, reduce the risk of injury, and improve mobility.  The Upper Body poster presents nine stretches for the neck, shoulders, and arms  &#8226 Neck extensor  &#8226 Neck flexor  &#8226 Beginner shoulder flexor  &#8226 Beginner shoulder extensor, adductor, and retractor  &#8226 Shoulder adductor, protractor, and elevator  &#8226 Triceps brachii  &#8226 Elbow and wrist flexor  &#8226 Beginner wrist extensor  &#8226 Finger extensor  Whether you seek increased flexibility, better athletic performance, or reduced muscle soreness and tension, the Stretching Anatomy Poster Series will be your visual guide to proper stretching technique.  Individual poster size 24 by 31 inches (60 by 80 cm)  Posters can be purchased individually or as a series.

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Free read  Pilates Anatomy Poster Series

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Featuring the same stunning four-color artwork found in Pilates Anatomy, the Pilates Anatomy Poster Series consists of two posters that will help you correct alignment, posture, and movements while building a stronger, more articulate body.  The Fundamental poster presents nine essential Pilates exercises  &#8226 Pelvic curl  &#8226 Chest lift  &#8226 Leg lift supine  &#8226 Leg lift side  &#8226 Leg pull side  &#8226 Spine twist supine  &#8226 Chest lift with rotation  &#8226 Back extension prone  &#8226 One-leg circle  The Intermediate poster presents nine intermediate-level Pilates exercises  &#8226 Hundred  &#8226 Crisscross  &#8226 Seal  &#8226 Rocker with open legs  &#8226 Shoulder bridge  &#8226 Leg pull front  &#8226 Side kick kneeling  &#8226 Saw  &#8226 Swimming  Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, the Pilates Anatomy Poster Series will be a one-of-a-kind resource that you&#8217ll refer to again and

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Read Stretching Anatomy Poster Series

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Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility.  The Upper Body poster presents nine stretches for the neck, shoulders, and arms  &#8226 Neck extensor  &#8226 Neck flexor  &#8226 Beginner shoulder flexor  &#8226 Beginner shoulder extensor, adductor, and retractor  &#8226 Shoulder adductor, protractor, and elevator  &#8226 Triceps brachii  &#8226 Elbow and wrist flexor  &#8226 Beginner wrist extensor  &#8226 Finger extensor  The Lower Body poster presents nine stretches for the trunk, hips, and legs  &#8226 Prone lower-trunk flexor  &#8226 Seated lower-trunk extensor  &#8226 Hip and back extensor  &#8226 Hip external rotator and back extensor  &#8226 Beginner standing bent-knee hip adductor  &#8226 Recumbent knee flexor  &#8226 Intermediate lying knee extensor  &#8226 Beginner plantar flexor  &#8226

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Free read  Fundamental Pilates (Anatomy)

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Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Fundamental Pilates Poster will help you correct alignment, posture, and movements while building a stronger, more articulate body.  The Fundamental poster presents nine essential Pilates exercises  &#8226 Pelvic curl  &#8226 Chest lift  &#8226 Leg lift supine  &#8226 Leg lift side  &#8226 Leg pull side  &#8226 Spine twist supine  &#8226 Chest lift with rotation  &#8226 Back extension prone  &#8226 One-leg circle  Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, the Fundamental Pilates Poster will be a one-of-a-kind resource that you&#8217ll refer to again and again.  Individual poster size 24 by 31 inches (60 by 80 cm)  Posters can be purchased individually or as a series.

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