Podcasts

Meditation Music

meditate

21 day meditation

Meditation

deepak

Day 1 - Deepak Chopra & Oprah Meditation Challenge

Day 2 - Deepak Chopra & Oprah Meditation Challenge

Now its time for Relaxation..... 1 hour Sleep Meditation .Relaxing Rain and Thunder Sound .

Relaxing Rain and Thunder Sound , Sleep Meditation

Album: Relax meditation

Like swans, drinking only pure nectar of blossoming lotus, the liberated souls drink only from the spring of transcendental love. Mantra meditation is the door to another world, the world of pure love, harmony and true happiness. This world is not a geographical place, it’s a state of consciousness. No need to try to get there by your own strength, you can travel on a safe ship of ancient mantras.

CONTRIBUTE

3 - Gopala ...  Relaxing Music ... Music for meditation

Beautiful Bamboo Flute Zen Relax Music & Nature Tropical Forest Sounds Meditation Sleep

Meditate 

Meditate (Two Fresh)

For More FREE Success Music, go to http://www.SuccessMusicNow.com

This track is Abraham Hicks on Prosperity over an original track created by Devon Bon Aire. 

Law of Attraction - Wealth and Prosperity - Success Music

Abraham Hicks - Prosperity - Law of Attraction Success Music

3 HOURS Relaxing Music   Yoga Background   Meditation   Spa   Massage   Sleep   Study[1]

Listen to a specially curated collection of interviews and lectures by Dr. Wayne W. Dyer, internationally renowned author and speaker in the fields of self-development and spiritual growth. He’s the author of over 40 books, has created many audio and video programs, and has appeared on thousands of television and radio shows.

His books "Manifest Your Destiny", "Wisdom of the Ages", "There’s a Spiritual Solution to Every Problem", and the New York Times bestsellers "10 Secrets for Success and Inner Peace", "The Power of Intention", "Inspiration", "Change Your Thoughts—Change Your Life", "Excuses Begone!", "Wishes Fulfilled", and "I Can See Clearly Now" have all been featured as National Public Television specials.

To learn more about Wayne, visit his website at http://www.drwaynedyer.com
View http://www.hayhouse.com and Search "wayne dyer" to view and purchase books, eBooks, audio books, DVDs, and more by the "father of motivation."

The Importance of Being Extraordinary (excerpt) - Dr. Wayne Dyer with Eckhart Tolle

Be guided in a meditation for new beginnings. Before you start on a new path, it's important to put closure on past events so that you can create space for something new to happen in your life. Be guided in a visualization meditation for your new beginning. This is the first episode in a 7-Part Meditation Series New Beginnings, Episodes 365-371.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.

#365 Meditation For New Beginnings

Every week we repeat an affirmation customized around a theme. In today's meditation you'll repeat an affirmation to support yourself as you embark on a new journey. This is part 2 of a 7-Part Meditation Series For New Beginnings, Episodes 365-371.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.

#366 Affirmation To Be Open To Opportunities

Be guided in a walking meditation as you begin a new journey. Depending on where you live in the world, the Summer or Winter Solstice is almost upon us. This is a wonderful time to begin a new journey.  In this meditation you will gain clarity to usher in the changes you want to bring into your life. This is the final episode of a 7-Part Meditation Series for New Beginnings, Episodes 365-371.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Greg Keller. 


#371 Clarity Walking Meditation For A New Beginning

Discover the "Four Horseman of the Apocalypse of Any Relationship" by Drs. John and Julie Gottman of the Gottman Institute. Be guided using an affirmation meditation to value your self-worth. This is Part 2 of a 7-Part Meditation Series On Relationships, Episodes 372-378.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.


#373 Affirmation For Confidence In Yourself

The best way to improve relationships with loved ones is to value yourself. To truly love another person you must first value yourself. Be guided in a meditation using an affirmation and a breathing technique to feel worthy of a loving relationship. You'll also discover how lavender tea can support you as you manage stress from relationships. This is part 6 of a 7-Part Relationship Meditation Series.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.

#377 Value Yourself Meditation + Lavender Tea

Meditation is often referred to as "The Way." What is your way? How do you live your life? In this episode you explore the "Book of Five Rings" written in 1641. Miyamoto Musashi was an extraordinary undefeated martial artist in his day. He wrote down how he gained success in martial arts by living The Way in his everyday life.

This is Part 1 of a 7-Part Productivity Meditation Series From the Book of Five Rings.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Greg Keller, and also by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.

#379 How To Live Your Life Meditation from The Book of 5 Rings

Be guided using an affirmation to help you overcome distraction, overwhelm and stress. You'll be using timeless tactics an ancient Japanese warrior shared in "The Book of Five Rings" written in 1641by Miyamoto Musashi who was an extraordinary undefeated martial artist in his day. He wrote down how he gained success in martial arts by living The Way in his everyday life. His tactics can be applied perfectly to overcome stress in modern life.

This is Part 2 of a 7-Part Productivity Meditation Series From Miyamoto Musashi's classic book, "The Book of Five Rings" written in the 1600's.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Greg Keller, and also by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.

#380 Affirmation For Clarity

Be guided in a walking meditation to believe in yourself. In this episode you are guided in a walking meditation to heal addiction. You are so much more than your addiction. This is the final episode in a 7-Part Meditation Series to Manage Addiction, Episodes 386-392.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and Greg Keller.

#392 Walking Meditation To Believe In Yourself

Release fear breathing technique guided meditation. This week we explore key questions to ask yourself from Philip McKernan's incredibly inspirational speech I heard at the Less Doing event I attended. You'll explore how to release fear using a powerful breathing technique. This is Part 3 of a 7-Part Meditation Series on Releasing Fear, Episodes 393-399.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and Greg Keller.

#395 Confidence Breathing Technique Guided Meditation

A third chakra guided meditation to tap into your true inner nature. Have you forgotten what lights you up, and gets you out of bed in the morning? Your fears may be holding you back. You'll discover how to release fear. In this meditation you'll use a chakra meditation technique to improve confidence and self esteem so you can be more of who you were meant to be. This week we explore key questions to ask yourself from Philip McKernan's incredibly inspirational speech I heard at the Less Doing event I attended. This is Part 5 in a 7-Part Meditation to Release Fear Series, Episodes 393-399.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and Greg Keller.



#397 Your True Inner Nature Chakra Meditation

Guided meditation layering the different confidence meditation techniques we've explored in this week's Confidence Meditation Series. You'll also discover the benefits of Mate Tea. Mate is a great replacement for coffee -- it gives you the same boost of energy coffee gives you without the coffee slump afterwards. Release fear, anger, anxiety, and self doubt that may be holding you back. This is part 6 of a 7-Part Confidence Meditation Series, Episodes 485-491. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me for a free 10-Minute LIVE MEDITATION on Periscope.
DAILY AT 6:00 p.m. U.S. EST

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

#490 Confidence Meditation + Mate Tea

Be guided in a meditation to gain clarity about the big goals you set for yourself in life. It all starts in your mind first. No matter what action you take to achieve your goals, you must first have total clarity about why you are setting the goal in the first place. In this meditation you are also guided in as you visualize yourself accomplishing your goals. Using meditation to achieve your goals is a powerful way to enjoy the journey of achieving all that you want in life. This is part 1 of a 7-Part GOAL SETTING Meditation Series, Episodes 499-505. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me for a free 10-Minute LIVE MEDITATION on Periscope.
DAILY AT 10:00 a.m. US EST (2:00 p.m. GMT).

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

#499 Believe In Yourself Meditation

Be guided in a meditation using a calming breathing technique to believe in yourself. It all starts in your mind first. No matter what action you take to achieve your goals, you must first have total clarity about why you are setting the goal in the first place. Using meditation to achieve your goals is a powerful way to enjoy the journey of achieving all that you want in life. This is part 3 of a 7-Part GOAL SETTING Meditation Series, Episodes 499-505. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me for a free 10-Minute LIVE MEDITATION on Periscope.
DAILY AT 10:00 a.m. US EST (2:00 p.m. GMT).

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

#501 Clarity Breathing Technique

Be guided in a walking meditation to honor yourself. In this guided meditation you'll focus on subtle nuances in your environment as you walk.  You'll notice your preferences and why you are drawn to particular colors, sights and sounds. This is part 7 of a 7-Part Meditations on Love, Episodes 562-568. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com


#568 Honor Yourself Walking Meditation

Be guided in a meditation focused on joy. Sometimes humor can be a cure for those emotions that can bring you to your knees such as grief, depression, anger and fear. In this guided meditation you'll focus on not approaching life challenges with less emotional attachment, and more perspective with humor.  This is part 1 of a 7-Part Meditations on Love, Episodes 569-575. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com


#569 Joy Meditation

Be guided in a meditation using an affirmation for joy. In this guided meditation you'll focus on not approaching life challenges with less emotional attachment, and more perspective with humor.  This is part 2 of a 7-Part Meditations on Love, Episodes 569-575. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com


#570 Joy Affirmation

Enjoy this peaceful music for meditation, relaxation or as background music for various activities. Let this calming  music instrumental be a soundtrack that enhances your day.

Listen to this and many similar tunes in my 'Focus Music' stream on my website: https://relaxdaily.net/focus-music/

Have a fabulous day, 
Michael (relaxdaily composer)

Visit my YouTube channel:  http://goo.gl/1WLRB
Visit my relaxation music website: https://relaxdaily.net

© 2012 relaxdaily - Michael Fesser.  All rights reserved.

Season 1

N°038

Peaceful Music - Meditation, Relaxation, Background - relaxdaily N°038

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

#366 Affirmation To Be Open To Opportunities

Daily Meditation Podcast