Positive Aff's - reprogramming

Sleep better starting tonight with a soothing guided affirmation to relax your mind and body. Getting a good night's sleep in NOT a luxury. It's a necessity. Episodes 036- 042 are all about you getting the sleep you need for health and vitality.
Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 037 Affirmation Meditation to Ease Into Sleep

In this introductory teaching David James Lees offers his Taoist spiritual wisdom and practical therapy insight on the extreme side of your Yang mind, inner-child and its child-like energy. 

David explains how, if not appropriately loved, guided and educated, your Yang mind in its extreme can negatively affect your general health and well-being, happiness and life potential. 
 
David has produced an extended detailed Wu Wei Wisdom teaching on this subject (available  September 2014) - this is available from his website http://www.DavidJamesLees.com .

In this extended teaching you’ll learn:
•	How to identify when your Yang Inner Child is affecting you emotions, thoughts, words and actions and life purpose and potential.
•	How to uncover and explore the childhood circumstances that have created your Yang Inner-Child.
•	A range of proven and practical spiritual tips and techniques to take control of your Yang Inner-Child and your life.
•	You’ll also benefit from a range of powerful spiritual enquiry questions, affirmations and healing guided meditations to help you discover, reconnect to and manage your Yang Inner-Child for inner clarity, balance, harmony and peace.


Your Yin Yang Mind and Inner-Child by David James Lees

Get the transcript: http://thedailylove.com/my-1-tip-to-g...
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My #1 tip to get more done.

Kelly Morris' guided meditation for gratitude created especially for Well+Good.


Kelly Morris' guided meditation for gratitude, created especially for WellandGood.com

Money Magic and Abundance Meditation
www.alignonpurpose.com 


Money Magic Meditation New

Here's a clip from James Van Praagh speaking at the Hay House World Summit, 2016. Visit hyperurl.co/tirgpq to access full- length interviews with 100 highly respected motivational speakers from around the world.

James Van Praagh - How To Break Limiting Beliefs To Create The Life You Want

Please enjoy this new guided meditation that focuses on balancing the crown centre - sahasrara chakra. This centre is associated with realising your full potential, learning about your higher self, tapping into your true nature.

The meditation helps you tap into a tremendous reservoir of radiant health and creative energy, helping us let go of fears that are holding us back and empowering us to heal ourselves from within.

Happy meditating!!!

ps. feel free to share this offering so that more can benefit from my work! And because it's nice to share ;)

Crown Chakra Balancing Guided Meditation

Get the full audiobook: http://www.audible.co.uk/pd/Non-fiction/Raise-Your-Vibration-Audiobook/B071ZTCNCJ/

Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his fans, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills. In this audiobook, Kyle explains how you, too, can deepen your connection with the divine. The key is to raise your vibration, and Kyle teaches how you can do this by cultivating practices and habits such as:

Trusting and developing your inner guidance

Expressing yourself in a way that's filled with the purest integrity

Giving and receiving in a way that's balanced

Manifesting and creating a life you love and deserve

And much more

Get ready to shift your energy, access a higher frequency, and start receiving more joy, love, and miracles in your life!

Raise Your Vibration by Kyle Gray - Feel the Vibes

Download the complete audiobook here: https://www.audible.co.uk/pd/Health-Personal-Development/Change-Your-Words-Change-Your-World-Audiobook/B074MHZQHN/

We use words every day to communicate, to express our feelings and thoughts, but we often forget how powerful they can be and how important it is to choose them with care if we wish to attract love, happiness, and success. With honesty and warmth, Andrea Gardner shares her own ups and downs on her journey to changing her words and her world and provides the inspiration and tools that you need to find your own true purpose and transform your life to match your dreams. From attracting prosperity and improving your relationships to finding your true purpose and serving the world, Andrea touches on a wide variety of themes and helps you laugh at your failings with love and then pick yourself up and carry on to the wonderful life that you truly deserve. This light and entertaining audiobook contains a very powerful message that may very well change your world for good.

Change Your Words Change Your World - Andrea Gardner (15min Sample)

A morning meditation to set you up for your day with intention, energy and positivity.

Morning Meditation

You mirror can be a potent element in your health and healing!  Judy looks at Louise Hay's concept of "mirror work" and the role the mirror can play in one's daily affirmations.  Also, an update on former Healing Quest co-host Olivia Newton-John's comeback from a recent health setback.

Louise Hay and the Power of Affirmations; Olivia Newton-John Update

Dr. Deepak Chopra asks listeners to turn their attention to that which is listening and seeing as he leads a Direct Meditation with Mike.

Listen

Deepak Chopra -- Guided Meditation (E09)

I AM Affirmations (for Health, Wealth, Success, and Abundance)

50 I Am Affirmations (for Health, Wealth, Success, and Abundance)

Vaz Sriharan is a Lightworker Mentor, Guide & Healer. Vaz turned his life around form over 15 years of depression to set up the London College of Spirituality, a grassroots organisation with over 15,000 members. He is passionate and committed to exploring Consciousness, Spiritual embodiment and creating a positive difference in this world. Vaz dedicates his time to supporting Lightworkers, Healers, Coaches, Musicians, Artists, those on the frontlines of this Ascension, making this shift possible. Author of Infinite Being. Founder of Divine I AM Transmissions.

Podcast: Navigating the Challenges of Being a Lightworker.

David James Lees shares a short guided meditation with affirmations to help you relax and unwind, refocus your thinking, and reconnect to your inner truth and wisdom. Enjoy!

N.B. Do not listen to this recording whilst driving or operating machinery.

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Guided Relaxing Meditation with Affirmations

This is exactly 68 second music composition, consisting of four 17 second phrases. The 68 second cycle is repeated four times if you are willing to practice several sessions at a time.

Every 17 seconds there is a noticeable change to aid you keeping track of your focus. 

According to teachings of Abraham, when you keep consistent focus of attention on certain subject for 17 seconds - another thought of the same vibration is attracted. Staying focused further is going to add new thoughts to your vibration, raising its frequency until you cross the 68 seconds threshold, when your vibration becomes strong enough to affect matter.

Just practice this little concentration exercise and you will train your thought to be pure and consistent enough to produce physical changes.   

68 seconds composition for Abraham Hicks focusing exercise

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

Episode 037 Affirmation Meditation to Ease Into Sleep

Daily Meditation Podcast

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