Suzanne

meditation

Meditationen

A meditation on self-directed acceptance and kindness. Check out my blog at http://bodymindconspiracy.com. Uses music by <a href="https://soundcloud.com/sonic-yogi/singing-bowls-f-heart-chakra">Sonic Yogi</a> under a Creative Commons license.

Guided Meditation: Self-Acceptance

Retrieve your soul origins, life purpose, and past life readings:
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ps: poplular artists who inspire us more or less are amongst others: Moby, Coldplay, Timbaland, Enya, Keane, Alicia Keys, James Blunt, Dido, Paul van Dyk, David Guetta, Blank & Jones, Jimi Hendrix.

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Positive Vibration White Light Chakra Cleansing & Activating Guided Meditation

TEST THAT I DO NOT WORRY FEAT MNXXR GVNG

Lass uns gemeinsam in eine tiefe Theta Gehirnwelle eintauchen, die uns als Brücke dient, um uns mit der höchsten Seins Ebene zu verbinden. 
Sobald Du hier angekommen bist hast Du einige Minuten Zeit, um getragen von der Musik ganz bei Dir in der Stille, im Deinem Inneren zu sein. 
Im 2. Teil der Meditation erwarte ich Dich, um Dich wieder sicher "hinab" zu begleiten.

Diese Meditation ist abgeleitet von der englischen Original Version von Vianna Stibal (die Begründerin  der ganzheitlichen Heilmethode ThetaHealing®). Ich freue mich sie Dir hier auf Deutsch zur Verfügung zu stellen .

Theta Meditation - Der Weg zur Höchsten Seins Ebene Teil 1

Hello, SPIRITUAL WARRIOR!

Welcome to my SoundCloud where I share 15 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU!

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile! Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

Total Relaxation Guided Meditation

Listen to daily upon waking up with eyes closed or in front of the mirror, hands on your heart and belly, breathing slowly and deeply. I created this practice to help get me through my mom's passing and other difficult days. 

I've had a lot of people ask me over the years: "HOW DO I LOVE MYSELF?" Well, here's a great start. The love you've been dreaming of ALL your life is deep within YOU. Self-Love is all in how you treat yourself as you move through life. 

This meditation will guide you to saying to yourself all the loving, kind, supportive messages you've been needing to hear from yourself and others. 

More meditations: https://soundcloud.com/geminiferrie/sets/meditations

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*Art: My body, my temple by Autumn Skye Morrison. www.AutumnSkyeArt.com
*Music by Craig Pruess, song: Devi Prayer

Self-Love Self-Esteem Affirmations Meditation

Explore THE DELIBERATE LIFE with one of these options:

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I look forward to getting to know you more

I Choose To Be Myself I Choose To Love Myself

Be guided in an inner peace ritual with a 30-minute guided meditation. As an option to create a richer experience with this meditation, you may want to include a candle, matches, strips of paper to write on, something to write with, and possibly herbs for smudging. This is part 3 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.  2 weeks for access to the iOS version:  https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone  2 weeks free access to the Android version:  https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Gratitude + Forgiveness

This is the key to happiness! An in depth guided meditation taught by Harijiwan Singh. Harijiwan Singh studied with Yogi Bhajan from age 18 until the last days of Yogi Bhajan. Enjoy this trip as you are guided through your main chakras and renew yourself with divine energy. 

Chakra Gong Guided Meditation

111 Meditation Journey to Inner Peace – Buddha, Serenity Prayer, Relaxation Guide, Zen Music for Stillness, Mindfulness Therapy, Life in Harmony, Yoga

Hypnotherapy

This session is Guided by swami niranjan anand saraswati.

Yoga-nidra was experienced by Swami Satyananda Saraswati[citation needed] when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century.[3] He explained yoga-nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).

Teachers such as Osho[4] and Anandmurti Gurumaa define yoga-nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. 

..." the ultimate state of yoga nidra in which the conventional barriers between waking, dreaming and deep sleep are lifted, revealing the simultaneous operation of the conscious, subconscious and unconscious mind. The result is a single, enlightened state of consciousness and a perfectly integrated and relaxed personality."

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Yoga Nidra Guided Meditation

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

Your Grace Is Enough/Here I Am Lord (Live)

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

Gratitude + Forgiveness

Daily Meditation Podcast