Name: Guided Yoga Nidra Meditation by Slow Yoga - Cora Geroux
Duration: 12 min 45 s
Description: This is a short & sweet version of a traditional Yoga Nidra practice.

Have you been looking for love but unable to find it? Let Robert Holden explain where you've been going wrong in this sample from his latest audiobook Loveability. 

Get the CD here: http://www.hayhouse.co.uk/cds/1781800642/loveability

Download from iTunes: https://itunes.apple.com/gb/audiobook/loveability-unabridged/id627808856

Robert Holden PhD - Loveability (extract)

Allison Yoga Nidra To Sleep

An exercise to evoke a  sense of loving connection, kindness and goodwill with others. 

loving kindness meditation

23 minute Yoga Nidra practice by Brenda L. Feuerstein - Traditional Yoga Studies - www.traditionalyogastudies.com

Yoga Nidra by Brenda L. Feuerstein

This is a short & sweet version of a traditional Yoga Nidra practice. 

Guided Yoga Nidra Meditation

Here's a clip from Doreen Virtue in conversation with Nancy Levin at the Hay House World Summit, 2016.

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Doreen Virtue and Nancy Levin - How Assertiveness Can Help You Stay Positive

I had to visit the sea today. There is wave music in the background of this track. There is a transcript on my blog here: http://abby-wynne.com/2016/07/14/a-journey-with-mermaids/




A Journey with Mermaids

http://www.yoganidranetwork.org/mp3/yoga-nidra-flowing-freely-my-life

Yoga Nidra: Flowing freely with life

As spaciousness opens within you, you can experience a profound silence in your very being. You may feel nervous at first, and at the same time, you’ve longed for this. This is the vast silence that surrounds life. Trust it and rest in the stillness. Feel your heart open and become more fully alive. Everything that arises from this silence is only a cloud in the vast sky, a wave on the ocean. Rest in the depths of silence. - Jack Kornfield

Everything is in the nature of peace - Meditation

Healing Rhythms - 15 Steps to Relax, Relieve & Restore

Quiet Your Inner Critic

meditation to create self compassion and transform self judgment, doubt and criticism. From the Madly in Love with ME Self Love Meditation Album by Christine Arylo - https://store.cdbaby.com/cd/christinearylo

                              

Self Compassion Meditation with Christine Arylo

Yo - I'm Cora - founder of slow yoga. I offer weekly yoga classes, workshops & teacher trainings. Slow down, enjoy life, listen to good beats. 

Guided Yoga Nidra Meditation

Slow Yoga - Cora Geroux

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