My Highlanders and the Others

Ein kleines DANKESCHÖN an Lorenz Büffel. Für die geile Zeit in MEGAPARK ;)

Lorenz Büffel - Die Krüge Hoch (Cassey Doreen Mash Up)

Uncovered

I Don't Wanna Talk About It

Lass uns nicht geh'n

Lass uns nicht geh'n (Stereoact Remix)

Is This What You've Been Waiting For?

A haunting exploration of memory, loss, and the eternal echo of love that transcends time. This atmospheric piece weaves together delicate piano melodies, sweeping strings, and intimate vocals to create a sonic landscape where grief transforms into gentle acceptance.

The song speaks to the universal experience of carrying someone's memory through simply speaking their name. It suggests that while time may separate us from those we've lost, their essence lives on in the very syllables we once spoke with love.

Inspired by a poem of Alexander Pushkin

Say my name in silence

This song was written to offer a sensory anchor and create a safe space for anyone moving through a dissociative state or an episode— and can download the song directly for free if you like.  💜🧡🤍
With a gentle, repetitive melody and a steady beat, it provides something tangible to latch onto.  It is meant to feel safe, familiar, and emotionally validating— is meant to help reconnect with themselves and their surroundings without becoming overwhelmed. The calming tempo helps to support natural breathing and heartbeat rhythms, reinforcing presence and inviting a gentle return back to the here and now.


💜🧡
Sunflowers

[Intro]
[vocal harmonies looped around the word barefoot]
I stand barefoot where the wind knows my secrets
and no one’s asking me to explain myself

[Verse 1]
I walk through rows of sunflowers
with my silence intact
they don’t talk
but they’re listening
I don’t have to say what’s on my mind
it’s okay to be quiet

[Chorus]
This is where I can breathe
where I let things go
the wind takes some of it with it
and I don’t have to be brave
It’s calm here
I can end and begin again

[Verse 2]
The soil breathes beneath my feet
tells me—stay you’re enough
even the sun dips down gently
I’ve learned that quiet is tough love
I’m just a small petal falling 
but even the small matter here
I let myself slow down
(and it feels good)

[Chorus]
This is where I can breathe
where I let things go
the wind takes some of it with it
and I don’t have to be brave
It’s calm here
I can end and begin again

[Bridge]
I could say something
but I don’t
the silence is already speaking for me

[Final Chorus]
This is where I come back to myself
where I let things go
the wind takes some of it with it
and I don’t need to pretend
I lose myself to find again
and there’s no need to confess
and here in the silence 
I finally feel at home

Sunflowers

I see a shadow when you smile
It lingers there
It stays awhile
Behind the mask
A secret's curled
A hidden map to your shattered world

Behind the mask
What do you hide
A stormy sea or a quiet tide
Is it fear
Is it fire
Is it fear
Is it fire
Is it pain inside
Behind the mask
Where do you confide

Behind the Mask .mp3

What is a man
Is it the strength in his hand
Or the way he takes a stand when no one understands
Is it the fire in his eyes
The thunder in his stride
Or the tears that he hides
Afraid to let them collide

It’s not the weight he can lift
It’s the love he can give

A man is courage
A man is heart
A man is knowing when to fall apart
A man is empathy
Not just what you see
A man is the fight to simply be free

What’s in a man .wav

Jens Christian Grün (Jens Gruen) - geb. 1965, in Ulm-Söflingen
Guitar, Vocal, Keyboard - Piano
Selfmademan -  autodidaktischer Musiker seit 45 Jahren

War im Gospelchor - Langenau und bleibt ihm treu…

„Musik muss Spass machen - darf aber auch gerne mal Traurig sein“
Zitat vom Balladenmann - der schon immer nur Ballade kann … nicht ganz ernst gemeint

Seit 2014 an Parkinson erkrankt. 
Mag seine Parkinsongruppe, seine Therapeuten,
jegliche Art von Musik - Live oder von Konserve -
SWR1 und seinen Marcello. Arbeitet gerne mit der
Nachbarschaftshilfe „gemeinsam“ zusammen.

Die Musik von Peter Maffay, Smokie, Mark Knopfler  und Queen hat mich schon immer begleitet und fasziniert. Ich entdecke gerade die klassische Musik für mich….. und mache immer weiter ..

Meine Haupt-Instrumente sind:
Stimme
Roland V-Piano - Japan
Tanglewood Acc Sundance Pro - UK
Framus Texan 5/196 - 1964 - Deutschland 
Kirkland Acc - US
Resch Mellotron - MD4000D - Sweden
iPad 
Korg iS40 - Japan
Roland SC8850 - Japan
Roland JV800 - Japan

Immer wieder Montags:
Yamaha C5 (made in England)

I Don't Wanna Talk About It

Smokie

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