Welcome to the first episode of season 9 of The Sober Experiment Podcast by Bee Sober.  Following a recent member’s workshop with breathwork coach Christina Rae Almeida, Alex and Lisa chat about the benefits of breath work, their own experiences, and other methods of self-care, having a good laugh (as usual) along the way.  

We would like to thank Rae Rituals for sponsoring this episode and providing our membership community with an amazing breathwork session.

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https://www.tiktok.com/@christinaraealmeida 

Sign up for Rae Rituals annual membership by visiting raerituals.com using code BEESOBER at checkout for a 10% discount 

Join the waitlist for the Sober and Thriving program:  https://www.iamchristinarae.com/sober-and-thriving

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Season 9 Episode 1 With Alex and Lisa

Alex and Lisa have been best friends since Lisa was 11 and Alex was 13 – They drank together for nearly 30 years before ‘experimenting’ with a sober lifestyle that immediately became a permanent fixture. Life as best friends just got interesting…….

Season 9 Episode 1 With Alex and Lisa

The Sober Experiment® Podcast by Bee Sober