Let go of all the worries and focus on your breathing with ultra calming hang drum music combined with soothing river sounds to transport you to the world where stress floats away.


https://meditativemind.org

432Hz | LoFi Hang Drum Music + River Sounds

Blue River

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This track was original composed for the "Healthy Habits Challenge" on Insight Timer. It includes a 4hz binaural beat throughout. The main instruments are fretless, guitar and bamboo flute, along with percussion and tamboura.

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Into a Purple Sun (4hz binaural beat - extended version)

The concept behind this series is to present a series of binaural beats for brainwave entrainment. The user can then create playlists or sequences of these for meditation or relaxation.

These beats, or oscillations, are on a carrier tone of 216 hertz (an octave of 432). The monochord creates a drone in the background. The monochord is closely associated with Pythogoras. (en.wikipedia.org/wiki/Monochord) The tuning system with A equaling 432hz is also called "Pythagorean Tuning". -- sonicyogi.com

These oscillations are technically only "binaural beats" when wearing headphones. This is because the "beat" (wah wah sound) consists of two tones heard in the left and right headphone. However, they are still effective when listened to on a phone, computer, or other player, because the beat can still be heard. In this case it would be a "monaural beat" because it is being heard without headphones. In either case it is effective for brainwave entrainment.

From wikipedia:

"Brainwave entrainment, also referred to as brainwave synchronization or neural entrainment, refers to the observation that brainwaves (large-scale electrical oscillations in the brain) will naturally synchronize to the rhythm of periodic external stimuli, such as flickering lights,[1] speech,[2] music,[3] or tactile stimuli.

As different conscious states can be associated with different dominant brainwave frequencies,[4] it is hypothesized that brainwave entrainment might induce a desired state. Researchers have found, for instance, that acoustic entrainment of delta waves in slow wave sleep had the functional effect of improving memory in healthy subjects.[5]"

en.wikipedia.org/wiki/Brainwave_entrainment

Read more about brainwaves and binaural beats here:
https://www.healthline.com/health/theta-waves

http://sonicyogi.com
http://insig.ht/sonicyogi

Pythagorean Dream - 12hz Binaural Beat with monochord (Alpha wave)

The concept behind this series is to present a series of binaural beats for brainwave entrainment. The user can then create playlists or sequences of these for meditation or relaxation.

These beats, or oscillations, are on a carrier tone of 216 hertz (an octave of 432). The monochord creates a drone in the background. The monochord is closely associated with Pythogoras. (en.wikipedia.org/wiki/Monochord) The tuning system with A equaling 432hz is also called "Pythagorean Tuning". -- sonicyogi.com

These oscillations are technically only "binaural beats" when wearing headphones. This is because the "beat" (wah wah sound) consists of two tones heard in the left and right headphone. However, they are still effective when listened to on a phone, computer, or other player, because the beat can still be heard. In this case it would be a "monaural beat" because it is being heard without headphones. In either case it is effective for brainwave entrainment.

From wikipedia:

"Brainwave entrainment, also referred to as brainwave synchronization or neural entrainment, refers to the observation that brainwaves (large-scale electrical oscillations in the brain) will naturally synchronize to the rhythm of periodic external stimuli, such as flickering lights,[1] speech,[2] music,[3] or tactile stimuli.

As different conscious states can be associated with different dominant brainwave frequencies,[4] it is hypothesized that brainwave entrainment might induce a desired state. Researchers have found, for instance, that acoustic entrainment of delta waves in slow wave sleep had the functional effect of improving memory in healthy subjects.[5]"

en.wikipedia.org/wiki/Brainwave_entrainment

Read more about brainwaves and binaural beats here:
www.healthline.com/health/theta-waves

Pythagorean Dream - 5hz Binaural Beat with monochord (Theta wave)

The concept behind this series is to present a series of binaural beats for brainwave entrainment. The user can then create playlists or sequences of these for meditation or relaxation.

These beats, or oscillations, are on a carrier tone of 216 hertz (an octave of 432). The monochord creates a drone in the background. The monochord is closely associated with Pythogoras. (en.wikipedia.org/wiki/Monochord) The tuning system with A equaling 432hz is also called "Pythagorean Tuning". -- sonicyogi.com

These oscillations are technically only "binaural beats" when wearing headphones. This is because the "beat" (wah wah sound) consists of two tones heard in the left and right headphone. However, they are still effective when listened to on a phone, computer, or other player, because the beat can still be heard. In this case it would be a "monaural beat" because it is being heard without headphones. In either case it is effective for brainwave entrainment.

From wikipedia:

"Brainwave entrainment, also referred to as brainwave synchronization or neural entrainment, refers to the observation that brainwaves (large-scale electrical oscillations in the brain) will naturally synchronize to the rhythm of periodic external stimuli, such as flickering lights,[1] speech,[2] music,[3] or tactile stimuli.

As different conscious states can be associated with different dominant brainwave frequencies,[4] it is hypothesized that brainwave entrainment might induce a desired state. Researchers have found, for instance, that acoustic entrainment of delta waves in slow wave sleep had the functional effect of improving memory in healthy subjects.[5]"

en.wikipedia.org/wiki/Brainwave_entrainment

Read more about brainwaves and binaural beats here:
www.healthline.com/health/theta-waves

binaural beattheta brainwavemeditation yoga

Pythagorean Dream - 3hz Binaural Beat with monochord (Delta wave)

An organic shamanistic soundhealing album that takes you through different soundscapes. An opportunity for a magical journey within.

08. Beyond

Stellar Mycelium

This album contains sixteen tracks each between three and six minutes in length with the exception of the last track which around seven minutes long. I used these songs in a mix to perform live during a yoga class and they could also be used for meditation, relaxation, working or studying.

Pay What You Want

I See The Tree, I See The Skies (Ambient)

From a series of (almost) daily ocean glimpses. The music is composed to a video of the sea (photons captured fresh every day). You can experience the full video version here: https://youtu.be/x6dlo6FU7AA

Glimpse 1317 (May 10 2025)

This is an excerpt from a healing session I had today with Sandy Lau. This session lasted an hour and a half and included crystal bowls, Tibetan singing bowls, and three gorgeous gongs.

Sound Healing (Crystal Bowls + Tibetan Singing Bowls and Gongs)

Meditative music based on the Crown Chakra resonance frequencies. Good for meditation for Forehead Chakra

For Mastered Version Listen Here
https://open.spotify.com/album/7LTNO4cB7smi0ik6fjvYsg

The Crown 432Hz

Sound has the power to heal.   As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. 

During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm).  I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these states. 

Music is the study and artful use of frequencies, but in essence our whole world is frequency. Science acknowledges that everything is vibrating, from solid matter and our brainwaves down to the activity of the smallest particles we know of. The world we live in is a world of vibration. A world of music!

So, this is what has inspired me to start this SoundCloud page.  I have been working on music and sounds (mainly recording nature sounds, so far) not only for my own self therapy, but also to share with family and friends that had told me that they were dealing with similar issues (or just wanted music for meditation or for relaxing.) This is still an exploration for me and I hope you'll find this helpful in your life.

Pythagorean Dream - 5hz Binaural Beat with monochord (Theta wave)

Sonic Yogi

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Azadeh Danesh

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