kundelini

SweetDreams Chakra 2

Finding Me <3

Crystal Visions

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Native American Indian Spirit of Meditation

chakras are evenly distributed inside our body and have their own functions and roles in obtaining optimal health. The seven chakras are:

1. Root Chakra.
 2. Naval Chakra.
 3. Solar Plexus Chakra.
 4. Heart Chakra.
 5. Throat Chakra.
 6. Brow Chakra.
 7. Crown Chakra.

When one of these chakras is threatened or out of balance, an individual’s well-being suffers.
https://www.youtube.com/watch?v=7QKMHoErxmQ

Spiritual Chants - Chakra Balancing Meditation Remix

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This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.
Bandcamp:  http://wavesource.bandcamp.com/

Full chakra balance from root to crown using specialized Solfeggio harmonics in multiple octaves. Each chakra goes for 7 minutes. If you are not sure about chakras they are energetic centers in the body that associate to different frequencies and organs. These chakras can go out of balance due to situations in our daily lives, for example if someone has an emotional trauma, their heart chakra may not function fully for a while and requires healing. Below you will find a brief description of each chakra.

Frequencies:

396Hz: Root - Liberating Guilt and Fear
417HZ: Navel - Facilitating Change
528Hz: Solar Plexus - Transformation and Miracles
639Hz: Heart - Love and Connecting Relationships
741Hz: Throat - Awakening Intuition
852Hz: Third Eye - Returning to Spiritual Order
963Hz: Crown - Transcendence and Unity Consciousness


Instructions:

1) Turn on headphones or speakers and tune in

2) The video plays the chakras from root to crown, so whatever chakra is being played, focus on the frequencies going into that location, you can also visualize the color of the chakra

3) Breath deeply into the chakra you are meditating upon, starting with the base, each time the sound goes quiet, it will move onto the next chakra.

*Do Not Listen While Driving or Operating Machinery*

Subscribe if you enjoyed this meditation, Thank you :)

Wonderful Artwork by CosmicBound: http://cosmicbound.deviantart.com/

Spotify

Complete Chakra Alignment Activation and Healing ~ Solfeggio and Isochronic Tones

Tribal - Native American Indian Music - Drums Of Thunder

03 - Message

01 - Pranayam (Initiation - Colourful   Rainbow)

02 - First Chakra (Moolaadhaara - Base   Root Chakra)

03 - Second Chakra (Swaadhishthaana - Sacral Chakra)

04 - Third Chakra (Manipoora - Navel Chakra)

05 - Fourth Chakra (Anaahata - Heart Chakra)

06 - Fith Chakra (Vishuddha - Throat Chakra)

09 - Anubhava (Experience - White   Gold)

The Heart of Reiki

Music Website: http://www.musicbrito.com
Drums, percussion instrumentation and steady rhythms designed to balance and align the First Chakra. The First Chakra is the energy center associated with grounding, vitality, good health, being comfortable in body, stability, safety, prosperity, trust in the world, and the ability to be still.

The Muladhara Chakra is the first of the main seven chakras. Muladhara is the Sanskrit name for "root". This First Chakra is located at the base of the spine. Its paths of energy extend downward -like a root- through the legs and feet to connect with Mother Earth below. Its color is usually red and its symbol is a lotus of four petals, within which there is a downward-pointing triangle, symbolizing the root energy.

It is a Sound Healing principle that drums, percussion instrumentation and steady rhythms are beneficial to balance and align the First Chakra . Those are precisely the ingredients of this track, 1st Chakra Dance.


Download this track

1st Chakra Dance_Javier Ramon Brito

Chakra CD.   Balance, energized and get the energy system to communicate for vibrant health

2 Root Chakra2

3 Sacral Chakra3

Native American Flute with Tibetan Bowls (2hz Binaural Beat).  This track is based on an F# tone (at a=432hz tuning) for activating the heart chakra.  The flute was made by Coyote Oldman.

http://coyoteoldman.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

03 - Message

sorokvosjmoelicoknigi