meditation

tapping

Meditation

meditations

Breathing with Meg Levie

Just Like Me with Meg Levie

Simply Pausing with Marc Lesser

Simply Stopping with Meg Levie

B. Ashra - Om Meditation

CD
Klangwirkstoff Records KW004
total playtime:62,00 min
Releasedate: 03.08.2009
LC: 16011
EAN: 4 036067 302418
Artwork by Ilona Kowalschek
Vertrieb: silenzio

 

The idea behind his newest CD, Om Meditation, is to act as an aid for meditative and therapeutical exercises. It is an invitation to relax and harmonize with one's surroundings. Through minimalistic modulations the sound changes gradually --- the amount of tones has been consciously reduced in order to open up the listener's world for personal experiences. (Thus this production focuses on supporting meditations or spiritual exercises, rather than being a distraction).

'Om', which is an exact overtone of the tropical earth year (earth's orbit around the sun), is the root tone of a large part of classical Indian music. It is a C-sharp with -31.38 cent and has a frequency of 136.10 Hertz. The CD running time of 62 minutes also coincides with the cycle of many meditations.

B. Ashra has been a successful and well-known tone s

KW004 B. Ashra - Om Meditation (Promo Mix)

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ
 
Exclusive Playlist on Spotify: https://spoti.fi/2G8mm1c

Amazon / iTunes / Bandcamp:
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relax your body and mind, namaste

Spotify

Relax Music |  Relaxing Melody with Chinese Flute | Soothing Music

Heart Meditation - Shakuhachi by Levi Record

10 min guided morning meditation. Allow yourself the time to release tension using Tapping and set up your day with love and inner calm. This meditation is designed to prepare yourself for a wonderfully present and peaceful day. 

Inner Peace Meditation using EFT tapping - Setting up your day

Here we tap into your fears and negative beliefs around money, your biz, financial success and abundance. Using Emotional Freedom Technique (EFT) aka Tapping, we dig deeper into your fears and why money might be causing your stress rather than success.

Tapping Meditation for Money Stress and Financial Abundance

In Maintenance Meditations Series One we begin with a chakra balancing meditation to realign your energy. 

The second meditation takes you on a journey to clear your heart space and lighten the load.

The third and final meditation in this series teaches you how you can release attachments to other people or spirits in order to move forward with your life.

Feathers Healing brings you these Maintenance Meditations for your personal development. Please visit us on Facebook at: https://www.facebook.com/FeathersHealing?ref=br_rs

 

Cutting Cords of Attachment

Realase stress, anxiety and expectations for you day. Open up to divine possibility! Read the blog here: http://wp.me/p5dLsJ-kX

Author & Certified EFT Practitioner Jackie Viramontez

Mindfulness Meditation for Releasing Expectations

Tapping Meditation
Use this Tapping Meditation to work through your grief process- when you feel stuck, afraid or resistant to change. Remember that we always start with "truth tapping" by expressing feelings and experiences that feel challenging. This is a vital part of the process and paves the way for transformation and healing.

In the podcast below, I share a tapping (EFT) sequence with you that will guide you through transforming and releasing the old stories and invite in more receptivity. Remember, we start with identifying the challenges, then moving into possibility and desires in order to transform our shadow into light.

Use this podcast as you tap through these points:

Karate chop point (side of the hand).
Crown of the head.
Eyebrow point (above the eye).
Side of the eye.
Under the eye.
Under the nose.
Chin point (crease of the chin).
Throat point (collar bone/throat chakra).
Heart point (center of chest).
Stomach point (above the navel).
Side body (nipple line at side of chest).

Tap six to ten times on each point and just keep cycling through the points. Repeat the phrases I use aloud. Notice any thoughts, stories, memories or emotions that emerge as you tap. These are important pieces to return to, do more tapping on, as a way to clear blockages. As always, if the words I use don't work for you, change them to support your process more fully.

Share your experiences below! What emerged for you in this process? Excited to hear from you!

Read the full article here ::: http://www.swatijrjyotish.com/blogs--articles/grief-the-maha-guru-the-great-teacher-tapping-meditation-podcast

Voice Memos

Grief Tapping Meditation.

Tapping Meditation for Resistance

Use this Tapping Meditation to work through your grief process- when you feel stuck, afraid or resistant to change. Remember that we always start with "truth tapping" by expressing feelings and experiences that feel challenging. This is a vital part of the process and paves the way for transformation and healing.

In the podcast below, I share a tapping (EFT) sequence with you that will guide you through transforming and releasing the old stories and invite in more receptivity. Remember, we start with identifying the challenges, then moving into possibility and desires in order to transform our shadow into light.

Use this podcast as you tap through these points:

Karate chop point (side of the hand).
Crown of the head.
Eyebrow point (above the eye).
Side of the eye.
Under the eye.
Under the nose.
Chin point (crease of the chin).
Throat point (collar bone/throat chakra).
Heart point (center of chest).
Stomach point (above the navel).
Side body (nipple line at side of chest).

Tap six to ten times on each point and just keep cycling through the points. Repeat the phrases I use aloud. Notice any thoughts, stories, memories or emotions that emerge as you tap. These are important pieces to return to, do more tapping on, as a way to clear blockages. As always, if the words I use don't work for you, change them to support your process more fully.

Share your experiences below! What emerged for you in this process? Excited to hear from you!

Get the full details + Read my article about how grief impacts your finances ::: http://www.swatijrjyotish.com/blogs--articles/the-one-thing-no-one-tells-you-about-grief-podcast-for-releasing-resistance

Tapping Meditation For Releasing Resistance

Meditations for Transformation: Removing Obstacles

Meditation for Removing Financial Blocks (Har)

Beautiful nature and peaceful Music for meditation, concentration and balance, pilates, stretching, and other relaxing ways. This relaxing composition can be used as meditation music, yoga music, music for massage , spa music and total relaxation music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music and Total Relaxation.

Exclusive Playlist on Spotify: https://spoti.fi/336Fy8C


Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Playlist Spotify

Relaxing Music for Stress Relief. Calm Music for Sleep Meditation, Healing Therapy, Study, Spa, Yoga

When you're stressed, overwhelmed, or distracted, you can regain momentum by resting attention on a single focal point. Explore this 9-minute mindfulness practice to calm a busy mind from Rich Fernandez, CEO of the Search Inside Yourself Leadership Institute.

Originally posted on Mindful.org: https://www.mindful.org/a-meditation-to-focus-attention/

A Meditation to Focus Attention

“Falling Apart or Falling Awake?” Interview from the 2015 Online Speaker Series presented by Dabney Alix founder of Shades of Awakening

                              

Kimberley Jones “Falling Apart or Falling Awake?”

This is a powerful practice to root myself in your own knowing: Holding Space for yourself.

This meditation helps you embrace what is present in the moment. It also helps to clear your channel, by letting the dust settle, and allowing stuckness to come back into flow. So that it's easier to then tap into your deepest knowing. Supported by Soul-based Coaching questions.

More on: www.academyforsoulbasedcoaching.com

Meditation Holding Space For Yourself & Tapping into Your Soul's knowing

Omfamna livet som det är - Body Love Meditation
Mia Lehndal
www.bodyloveyoga.se

Meditation Holding Space For Yourself & Tapping into Your Soul's knowing

Academy for Soul-based Coaching