A 1 hour seamless mix for your vinyasa yoga flow sequence, including closing savasana sounds, curated and mixed by Spanda aka @urbnLGND.

Artists include 5am, Mala, Bob Marley, Phaeleh, Cotchi, Ago, Nightkites, The Bhaktas, Stratosphere, and more. 

Free Download in 320

May the long time sun shine upon you <3 Namaste

Vinyasa Flow Yoga Mix by spanda

Spanda means a primordial vibration that radiates to and from One, the divine creator of which we are all a conscious part. These sacred energetic impulses inspire healing and transformation, manifestation and harmony. 
It is our innate essence to radiate joy and love. 

As a Dj and mystical, musical performer for the last 12 years, my life journey has brought me to a crossroads of blending a profound love of transcendent sounds, with my life journey of yoga, energy healing, and creative dance. It is the element of divine vibration to share my love of the rhythm of the earth, and the frequencies of the soul to assist in healing movement and sound as medicine.
These Spanda musical creations emanate from my heart to yours. <3

Available for live events, sound baths, rituals and spiritual ceremonies, festivals and community ecstatic dances. 

I am also a certified Yoga Teacher, Reiki practitioner and specialize in sound healing, somatic techniques, kundalini and tantra. 

As an event curator for Flow Ecstatic Dance Colorado Springs and hostess for Somatic Frequencies sound system events, I am always looking to collaborate. Please message me if you are interested in being a part of any of our events in Colorado. 
 
Om Shanti Shanti Shanti <3 Kristine urbnLGND

Upcoming Performances:::


Past Events:::
10-7 Flow Deep, Colorado Springs 
9-16 Ecstatic Forest Gathering, Colorado Springs
9-9 Flow Ecstatic Dance, Colorado Springs
7-22 Flow Ecstatic Dance, Colorado Springs
3-18 Flow Dance Saturdays with Sense Impression, Colorado Springs 
3-4 Flow Dance Saturdays, Colorado Springs 
1-21-23 Flow Ecstatic Dance Colorado Springs
12-10 Flow Ecstatic Dance, Colorado Springs 
11-12-22 Flow Ecstatic Dance, Colorado Springs
Manitou Ecstatic Dance, June 17, July 22, Aug 19, Mansions Park, Manitou Springs, Co
E.V.O.E. 7 Elevation of Elements, Sept 3-6, 2021, San Luis Valley, Co
Ecstatic Dance, Sept 10, 2021, Yoga Journeys, Colorado Springs, Co
Element of Spirit, Oct 8-10, 2021, San Luis Valley, Co
Element of Fire, June 18-20, 2021, San Luis Valley, Co
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According to the core Tantric philosophy of Spanda, the ‘Vibration’ of Divine Consciousness manifests as the whole universe, including the physical and subtle bodies of every human being. Tantra teaches us that there is a unifying continuity between our physical bodies, the activities of our mind and emotions, and all forms of interior awareness. All of these are manifestations of the one source; thus, we are all microcosmic pulsations of the whole, expressions in bodily form, within the illusory dimension of time and space, of Universal Consciousness (Parama Śhiva). Spanda is often called sphuratta, the ‘scintillating pulse’ of the Supreme Light which continuously trembles within its own incandescence. This very vibration makes up the totality of all beings. Thus the Universal Spanda blissfully vibrates as all aspects of the Self. In this state, we have become spiritually awake to the illuminating light of consciousness (prakāśha) that dawns as the source of our beings. It is experienced as totally free, ever-expanding, completely new waves of bliss that continually impact the consciousness of the awakened yogi. The ‘recognition’ of Supreme Spanda within the Self, as the Self, uncovers the well-spring of the nectarean consciousness which streams forth in waves of energy. These ‘waves’ are merely the energies that cause the pulsation of consciousness. They are the dynamism, the vimarśha, the ‘self-consciousness’ of inner light divine. This light is the light of all beings. We are all deeply connected as sacred vibrations of one Eternal, blissful, and Absolute Consciousness.

Om aim hrim saraswatyai namaha
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