so ive had a few messages asking about my process -woke at 6 this morning with the guitar line running through my head think i was dreaming it - downloaded a midi track free - set my drums up - used the midi tracks like karaoke tracks for the guitar and bass (does any one else do this ?) played all the way through recorded - sang along  - was fun -kinda like band karaoke-hope you enjoy

need you tonight-INXS cover

Two Steps Ahead (Remix)

Silence

thanx to Mat Planet for guitar solo
Bass, Space Organ & Production - Sparky B.

Space Funk

This Jim Carey clip seeded this song today. I think he has a nice angle to give on depression. Jim in general I find very inspiring. For me he spells out very clearly and eloquently that no matter affluence we all go though the same brain battles during this life experience.

https://www.youtube.com/shorts/lMQJ2bHeP4c

Check out $uper Acid $un$hine on #SoundCloud
https://on.soundcloud.com/frmvF4uXWaN8LKBJJD

An ever honest song by artist $uper Acid $unshine about depression reminded me of the Carey clip so kudos to our friend across the pond for that steer 🔆 $A$ is well worth a permanant rabbit hole for your ears.
Listen to Depre$$ion by $uper Acid $un$hine on #SoundCloud
https://on.soundcloud.com/R2VKjfglfLSKJnXUUh

The Musical & Pet Detective inspirer-ers ✅



I do deal with small amounts of depression but fortunately it's rare for me. Some days though the mind just cannot level those feelings and you just got to let them pass.

Gabor Mate would be one person that really helped me change my life and in my opinion has some of the finest views on pro active positive mindset and I'd highly recommend listening to him. He has incredible societal views relevant to the human condition of the individual and the people who influence you growing up and how you can respond to thise influences. He also has some intriguing views on the state of the medical world and offers some very nice shift we could make in the future. Instead of masking problems with artificial antetodes that maybe we can prevent a lot of them with a life of a clearer more content mindset. I believe he feels our experience and frame of thinking can manifest physical problems in the body however conventional medicine rarley considers this as part of the diagnosis and cure. I will note that it appears to be long term lifestyle choices that could bear the fruits of Gabor's thinking and as ever take everyone with a pinch or three of this 🧂 and make up your own mind 🫶🏽 Hope you're not depressed and if you are peace and love to you 🫂

"Seek the reality of everything, don't get seduced by appearances of anything. Don't be afraid of your pain and don't run away from it because that running away is what leads to addictions and illnesses. It's all worth it. It's worth going through all that suffering because this is what life is. It's just worth being alive." Dr Gabor Maté


Lyrics
Deep-Rest,
Says Jim of depressed
Fuck you body!
Shelve the avatar!
Let's reset
You need this for future clear wist
Feel some fear for reference bliss
Feel the pain
Know your pleasure reframed

Deep-rest
Refill your chest
Quieten the mind
Brain reboots to find your kind self

Super duper happy
Wait, super duper sad
This mind seems looped now front to back
What's this feeling?
When will it go?
Maybe I can sing it and pretend I'll never know

Deep-rest
Refill your chest
Quieten the mind
Brain reboots to find your kind to self

You need this for future clear wist
Feel some fear for reference bliss
Feel the pain
Know your pleasure reframed

Deep-rest
Fuck you body we said
Deep-rest
Fuck you mind we said
Deep-rest
Fuck you body we said
Deep-rest


Deep-Rest

Still Dreaming (part2)

The Dealmaker (Jam Session)

Alright

Broken Glass

me on classical guitar, the rest and the photograph by my son Adrian

Ladybug

You And The City

When i'm not playing video games....
...i listen to and create Music.
I get into everything: Abba to Zappa...Grindcore to Gershwin...Nine Inch Nails to Nina Simone...Mike Oldfield to My Bloody Valentine to Miles Davis
  I LIKE MUSIC....composing and listening   😎
For the record: I am a keyboardist and sometimes drummer. About 90% of  the keyboard work is me actually playing a Yamaha Midi keyboard. Now you know...

Space Funk

𝙎𝙥𝙖𝙧𝙠𝙮 𝘽𝙤𝙣𝙚𝙝𝙚𝙖𝙙