Mindful Meditation <3

meditation, mantras, relax

Tunes

Delta And Binaural Sounds

Relaxing Meditation Naturesounds Lounge musicshow

Now its time for Relaxation..... 1 hour Sleep Meditation .Relaxing Rain and Thunder Sound .

Relaxing Rain and Thunder Sound , Sleep Meditation

Visit www.binauralpower.com for full album and extended audio.

Binaural Beats for focus and concentration. For best results wear headphones.

Binaural Beats for Focus and Concentration Beta Waves

This track features Jenn Cornell playing the cello. (http://montanaskiesmusic.com) Jenn's cello composition was inspired by the Indian flute virtuoso, Hariprasad Chaurasia and a sonata of J.S. Bach. (specifically, the second mov't of sonata in Gm for cello and piano.)  The inspiration came together after we both went to hear the amazing Kirtan group Shantala, who further inspired us both with their indian classical instruments. (http://www.shantalamusic.com) The track contains a 4hz binaural beat and is based on the root chakra.  The base tone is C (128hz).

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Cello Meditation With 4hz Binaural Beat

Beautiful Bamboo Flute Zen Relax Music & Nature Tropical Forest Sounds Meditation Sleep

My name is Dmitri, i create ASMR video to help you relax, feel good and sleep.  Suscribe to me on https://www.youtube.com/user/MassageASMR 
My recommendation is to watch the video for the complete relaxation experience.
Link to Video: https://www.youtube.com/watch?v=NtQ2TVM0mTg
Equipment: 2 x Rode NTG3 + H4N Zoom
My audio files take you on a little journey of relaxation, our end goal is for you to feel good and drift of to sleep.  Almost like a massage to your brain or body.
I create many different types of video on youtube, Role Plays, Soft Spoken, Whispering, Ear to Ear, Crinkle Sounds, Tapping Sounds, Scratching Sounds + Many More.

From Youtube
Tibetan Singing Bowl Studio Session 2 - Deep Sleep & Meditation.  I had a feeling a need to record just pure sounds from the bowl, feeling, turned to action, action lead to creation, creation leads to awakening and the sound of the singing bowls leads to sleep.  

IF you would like to help support me you can do by so donating through paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2GLQ475T9F8GU
You can also patreon me: http://www.patreon.com/massageasmr

The bowls come from MadamKali http://www.madamkali.com.au/



As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.

Website: http://www.massageasmr.com
Youtube: https://www.youtube.com/user/MassageASMR
Patreon: http://www.patreon.com/massageasmr
Google Profile:https://plus.google.com/+DmitriASMR
Google Page: https://plus.google.com/+MassageASMR
Facebook: https://www.facebook.com/dmitri.asmr
Twitter: https://twitter.com/MassageASMR
Sound Cloud: https://soundcloud.com/dmitri-asmr



ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.  
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find your trigger, common triggers:
Whispering
Watching Someone Focus on a task
Personal Attention - like a hair cut
Watching Role Play
Tapping Sounds
Crinkle Sounds

Video Panasonic HMC-152
Audio Recorded with normal Rode NTG-3 Mics in stereo

Tibetan Singing Bowl Studio Session 2 - Deep Sleep & Meditation

3 HOURS Relaxing Music   Yoga Background   Meditation   Spa   Massage   Sleep   Study[1]

Warrior featuring Einar Selvik of Wardruna. Buy the track at: https://anilah.bandcamp.com/album/warrior-2

ANILAH's new album is out September 2021! 
Go here to listen to the new single and access the pre-order:
https://linktr.ee/anilah
https://lnk.to/TheLoom

( ( ( L I V E   Y O U R   O W N   R I T U A L ) ) )

Download Now

Warrior featuring Einar Selvik of Wardruna

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

Spotify

Spiritual Ascension Music | Healing Voices | Sleep Background - Meditation - Reiki - Yoga - Study

STREAM & DOWNLOAD

New Era

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Astral projection (or astral travel) is an interpretation of an out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical body and capable of travelling outside it. Astral projection or travel denotes the astral body leaving the physical body to travel in an astral plane. The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the consciousness' or soul's journey or "ascent" is described in such terms as "an... out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘higher’ realms. It is frequently reported in association with dreams, and forms of meditation.

Patients have reported feelings similar to the descriptions of astral projection induced through various hallucinogenic and hypnotic (including self-hypnotic) means. There is no scientific evidence that there is any measurable manifestation of a consciousness or soul which is separate from neural activity, and there is no scientific evidence for the contention that one can consciously leave the body and make observations. Attempts to verify that such has occurred have consistently failed in spite of the variety of pseudoscientific claims to the contrary.

►For more relaxation and meditation music please subscribe my channel: http://bit.ly/1jvcMU8


Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

ASTRAL PROJECTION MUSIC: lucid dreaming binaural beats | Deep Sleep Meditation Music

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.

The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.

The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.

In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor.

We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you.

►For more relaxation and meditation music please subscribe my channel: http://bit.ly/1jvcMU8


Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

Relaxing Space Delta Waves -binaural beat and isochronic tone frequencies

Pineal Gland activation with 936Hz solfeggio frequency, Brow Chakra Meditation, Third eye opening with binaural beats meditation music.

Exclusive Playlist on Spotify: https://spoti.fi/30c3Pbf

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Meditation is the art of mastering the mind through the development and strengthening of one’s awareness. Being that the subconscious mind is constantly dumping thoughts at random into the conscious mind and can hijack one’s consciousness and attention, it is critical that one develop their capacity to master their mind so that they can steer it in the direction they truly want.

As the barriers between the subconscious and conscious mind are gradually dissolved through the act of meditation, one progressively gains more and more of a leash over their consciousness, which in turn enables them to direct their will power more precisely into what they truly aim to accomplish with their life.

Being that our mind/brain is constantly in action in both our waking lives and dreaming lives, it is an organ of the body that is typically deprived of enough time to be rested and rejuvenated. In meditation, one seeks to relax the mind through putting one’s awareness and intention on stillness. In this state one allows themselves to stop their thoughts and worries and just be at peace for the meditations duration. If and when thoughts arise during meditation, it is the meditator’s mission to not engage in the thought, but to view it from a third person perspective without identifying with it.

Through the practice of this act, one gains more mastery over the subconscious mind and as well as a better perspective on their own undesirable mental programs that may be running like a feedback loop. As one progresses in meditation and the mind acquires more and more stillness, tension in the mind from over-active thinking is reduced and the grey matter of the brain becomes more soft and flexible. In turn the pineal gland which sits in the center of the right and left hemispheres of the brain is enabled to function with greater energetic receptivity and transmutation.

Track: https://spiritualmoment.bandcamp.com/track/pineal-gland-activation

Shamanic Tibetan Chanting Meditation Music

PINEAL GLAND Activation Frequency:  Brow Chakra Meditation Music Third Eye Opening

Thank you so much for sticking around long enough to hear this track! I've put a lot of work into this track and I'm pretty proud of it. I want to experiment with new styles and try to innovate new combination of sounds that are never heard before. From the bottom of my heart, thank you. I hope you enjoy this track and I wish you a wonderful day.

Snowbound

These are remixed versions of earlier tracks.  I toned down the nature sounds and tweaked the EQ for headphone use. Also added some subtle background sound and binaural beats.

Root Chakra (Remix)

Track List:
01 Suzanne Sterling ~ Sivasana (Surrender)
02 Ajeet Kaur ~ Dance of Ganesha
03 Trevor Hall ~ You Can't Rush Your Healing
04 Oliver Shanti ~ River of Souls
05 Kirtana ~ Rest in the Self
06 Carrie Grossman ~ Lokah
07 Tina Malia ~ Shivo Hum
08 Carioca, Chandra & Edgar ~ Prayer
09 Brenda McMorrow ~ O Amado/Radhe Shyam
10 Joss Jaffe ~ Lotus (ft Masood Ali Khan & Sheela Bringi)
11  Harmony ~ Spiritual Warrior
https://harmony4.bandcamp.com/track/spiritual-warrior
12 Govind Das & Radha ~ Reggae Hanuman Chalisa (Sri Ram Dub)
13 Mavis Staples ~ Will The Circle Be Unbroken
14 Michael Franti ~ My Lord (acuostic)

Sachcha Rising (blended by Om Aloha)

A tapestry of medicine songs and hymns from across the Amazon woven into a journey for healing, meditation, or yoga flow. 

Thanks to those who made their field recordings available and to the voices who sing these ancestral songs from the Shipibo, Umbanda, and Daime traditions:
Mãe Jurema
Jardim Do Universo
Abrete Corazon
Icaro by Shipibo Shaman Guillermo Arevalo
Let Love Shine with mantra 'Baba Nam Kevalam' mantra by @ixchellove

Try this one next:
https://soundcloud.com/k-k-mal-willis-ortiz/sonic-medicine-1-elixir-of-the-heart

As this mix was released through me for the benefit of others, it is available as a free download.  As all these sound journeys are <3  Be well my friends

I am so grateful when even one person listens to the music that flowed through me, so I would love to hear from you!

Yoga Flow: Medicine from the Amazon

For many years, we have been looking for the early Futurecop! tracks that helped to pave the way for the scene. Those hidden gems uploaded to YouTube that fueled our imagination and gave us pure nostalgia! Well ladies and gentlemen, after many years of searching, we have managed to secure a whole albums-worth of these Futurecop! gems. Presenting..... "The Lost Tapes". "The Lost Tapes" is a compilation of lost, original and unreleased Futurecop! tracks from over 7 years.

Spotify: open.spotify.com/album/1WFI1ScMqB8pZek2WpQJ4I
iTunes/Apple Music: itunes.apple.com/album/the-lost-tapes/id1136530457
Bandcamp: newretrowave.bandcamp.com/album/the-lost-tapes

Connect with us:
Instagram: instagram.com/futurecopofficial
Twitter: twitter.com/futurecopx
Facebook: facebook.com/futurecopofficial
Shazam: shazam.com/artist/40423311/futurecop
YouTube: youtube.com/ilovefuturecop
Website: www.futurecop.info
Spotify: goo.gl/1cK35K

Download & Stream

Believe In Me (1994)

Enjoy this Relaxing Guitar music. This is Exellent Instrumental Background for good morning. Relaxation Music for Mind Meditation, Music for Study, Focus and Concentration, Stress Relief, Yoga, Massage, Meditation, Sound Healing and Music Therapy. 

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

★ Amazon / iTunes / Spotify:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://open.spotify.com/album/6PkRCRDttcoWhPXUolXJc8

★ Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment/
https://twitter.com/spiritualm0ment
https://plus.google.com/u/0/b/112816667141730648507/+SpiritualMomentmusic

(New Channel) Sensual Music Experiencie: https://www.youtube.com/channel/UCdPhziOA6JLS_umQfh80rSg

3 HOURS Relaxing Guitar Music | Morning Guitar Instrumental Music | Relaxation Soft Tranquil Music

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music, Spiritual Moment Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. This Study and Focus Music is ideal instrumental music to help you study, focus and relax before that big test or exam. Our Studying Music for concentration uses alpha waves and binaural beats to boost concentration and brain power, and is the ideal relaxing music for stress relief. Our soothing music for studying can help you study for exams and focus at work. We also have Classical Music for studying and concentration which can be used as background music, music for relaxation and meditation music.

Alpha Waves - Improve Cognitive Processing With Brainwave Entrainment - Intelligence Booster

Mantra Meditation on the soon-to-be-released EP entitled Bass Chakra for the Merkabah Yoga project... See www.luxmoderna.com for information on Merkabah Yoga workshops with Lux Moderna. 

Sing along with the chanting and attune to the vibration - the universal force of sound.

Eck Ong Kar
Sat Nam
Wahe Guru

Eck Ong Kar
Sat Nam
Sat Nam

Mantra Translation:

Eck Ong Kar:   There is One Creator creating this Creation.
Sat Nam:         Truth is Its Name.
Wahe Guru:     I invoke that which brings me from darkness to light.


Music composed by Lux Moderna. 
Mixed and Mastered by Dubvirus Audio.
Vocals by Lux Moderna and ( robert james ryan III ) of All Else Is.

I express the deepest gratitude to Joseph Michael Levry (Gurunam) and the Naam Yoga instructors at Universal Force for teaching me how to chant with love!


Eck Ong Kar

Zen Garden Meditacion Music de relaxation,Sleep Music,meditation zen,natural origial sound

Brainwave Entertainment
Binaural Meditation Music Mix 
Crystal Productions - good for more focus, power, relaxation
Brainwave entrainment

Binaural Meditation Music Mix - Crystal Productions - good for more focus, power, relaxation

Native American Flute with a 2hz Binaural Beat and nature sounds.  This is a C# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo. 

 http://farpointflutes.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is C#, 68.05hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #1 (2hz Binaural Beat)

Welcome to "Spiritual Moment" 

Let me introduce my channel. This channel was created for helping people to relax their mind and body.

Music can play an effective role in helping us lead better, fruitful lives. Listening to specific kinds of music at specific times of the day has been shown to be helpful in maintaining good health.

IMPORTANT The reuse of all our music on YouTube is prohibited.