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Emotional balance, also called emotional self-control, is an ability under self-management. Maintaining the balance between positive and negative feelings for most of the time so that we can have a healthy mental wellbeing.

Emotions are vital to our well-being since they determine the state of our minds. Thus, self-awareness, focus, and mindfulness are three skills that we should practice to maintain a balanced emotion.

However, emotions are not fixed. Acknowledging your emotions is the first step to finding emotional balance. 

This frequency video will help to relieve:
☑️ Stress and anxiety.
☑️ Physical and mental negative reactions.

Welcome to listen to this frequency and share it with your friends and family.

#spooky2 #emotionalbalance #emotion #frequency #healingfrequencies #rifefrequency #frequencyhealing #energyhealing #spooky2rife #rifemachine

Healing Frequency for Emotional Balance - Spooky2 Rife Frequencies

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.