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A hot flash is a sudden feeling of heat that is often most intense around the face, neck, and chest. It is a common symptom experienced by people undergoing hormonal changes, particularly women during menopause, the time when menstrual periods become irregular and eventually stop. They can also occur in men due to hormonal imbalances or certain medical conditions.

Hot flashes are primarily caused by hormonal changes, especially a decrease in estrogen levels. These hormonal fluctuations can disrupt the body’s temperature regulation, leading to the sudden sensation of heat. The symptoms of hot flashes include sudden feeling of warmth, flushed skin, night sweats, rapid heartbeat, and chills or cold sweats after the flash subsides.

To alleviate hot flashes, there are several methods you can take. Stress can trigger hot flashes, so relaxation techniques like yoga, deep breathing, and meditation may help reduce their frequency and intensity. You can also keep your environment comfortably cool and avoid spicy foods.

This frequency video will help to relieve:
✅ Flushed Skin
✅ Rapid Heartbeat

Welcome to listen to this frequency audio and share it with your friends and family.

#spooky2 #hot flash #healingfrequency

Healing Frequency For Hot Flashes - Spooky2 Rife Frequency Healing

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.