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Sciatica refers to pain that radiates along the path of the sciatic nerve, typically affecting one side of the body. The sciatic nerve runs from your lower back through your hips down each leg. When something compresses or irritates this nerve, it can cause pain, tingling, numbness, or weakness in the lower back, hip, and leg.

Common causes of sciatica include a herniated disk, bone spur on the spine, narrowing of the spinal canal, or even muscle spasms in the buttocks. Several home remedies and self-care measures may help alleviate the symptoms of sciatica. For example, you can apply a cold or hot pack to the affected area to reduce inflammation. Besides, gentle stretching, such as yoga, can relieve pressure on the sciatic nerve.

This frequency video will help to relieve:
✅ Lower Back Pain
✅ Hip Pain
✅ Leg Pain

Welcome to listen to this frequency audio and share it with your friends and family.

#spooky2 #sciatica  #healingfrequency

Healing Frequency for Sciatica- Spooky2 Rife Frequency Healing

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.