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Theta waves are a type of brainwave activity with a frequency range of 4 to 8 Hz. They typically occur during deep meditation, light sleep, and subconscious activities. Theta waves are associated with relaxation and creativity, closely linked to the brain’s “subconscious” level.

When the brain is in a Theta wave state, both the body and mind experience various positive effects. Firstly, Theta waves promote deep relaxation, helping to reduce stress and anxiety. In this state, the brain can easily enter meditation and introspection, enhancing creativity and intuition. Additionally, Theta waves are believed to aid in emotional balance and mental rejuvenation, leaving individuals feeling refreshed.

Research indicates that Theta waves can stimulate the release of endorphins, known as the “feel-good” hormones, which can improve mood and increase a sense of well-being. Regularly guiding the brain into a Theta state can help boost focus and support memory and learning abilities.

Whether through meditation, yoga, or listening to specific audio frequencies designed to induce Theta waves, achieving this state can have significant benefits for overall mental and physical health.

How to Use Spooky2 for Theta Waves
🔇 Quiet Environment: Minimize distractions to fully benefit from the therapy.
🎧 Use Headphones: Listen to frequencies for 15-20 minutes per session, 2-3 times daily.
⏰ Adjustable Sessions: Tailor the session length based on your schedule and how your body responds.
💧 Stay Hydrated: Drink water to support detoxification and keep the body nourished.

Healing Frequency for Theta Waves - Spooky2 Rife Frequencies

I am passion about helping people getting healed, helping our beloved Mother Nature, study healing modalities, investigating, travel the world and traditional food from around the wolrld.

Jas Josland describes her music - almost like a recipe book with strong Influences ranging from 60's to the new artists wrapped in Indie Rock casing With an interesting vibrato and songs that tell a story, after living in Asia for 6 years Jas insists that people watching is the secret weapon. "When you can't quite speak the language - you learn a lot by observing and trying to understand conversation through body language " Some notable performances include  'The Secret Island Party' and 'TEDx Hong Kong', 'Edinburgh Fringe Festival', 'World buskers festival'. Jas has just finished recording her new album with Lyttelton based producer Ben Edwards and is currently in Europe after opening for Utah Rock and Soul band 'Candys River House' on their European tour.  She has just released her first single "Money"

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.