46 min Body Scan by Secondsight. This guided relaxation and ambient DJ set is Part 1 of a two-part performance for Suoni per il Popolo Festival 2020 live broadcast.

BODY SCAN v1 (46-minute guided relaxation)

episode 68 of summer school radio, recorded live at @thelotradio studio on october 15, 2024. this episodes features a special 2hour takeover from k.tea. 

Astral Traveling - Pharaoh Sanders
Theme (For The People) (Opening) - Mtume
The Fence (b) - Alan Stanley Tew
Star People - Fertile Ground 
My Mood - MSFB
Song For My Father - Leon Thomas 
Little Sunflower - Freddie Hubbard 
Les Fluers - Minnie Riperton 
Phantom Lover - Leon Ware 
I Feel Like Loving You Today - Donald Byrd 
Holding You, Loving You - Don Blackman 
Give Me Your Love - Curtis Mayfield 
This Place Hotel (a.k.a. Heartbreak Hotel) - The Jacksons
Mon Pa Mon Po - Poncho Sanchez 
Non, Non, Non - Zap Mama
I’ll Stay - RH Factor, D’Angelo 
The Ingredients of Love - Angie Stone, Musiq Soulchild 
You Rock My World - Michael Jackson 
Paper Chase - Clara Hill, Vikter Duplaix 
Our Remains - Bitter:Sweet
Love Can Damage Your Health - Telepopmusik, Angela McCluskey
Another Day - 4hero, Jill Scott
Le’Star - Shafiq Husayn, Rozzi Daime, Noni Limar, Nia Andrews
Not Alone - Eric Lau, Tawiah 
Luxury:Cococure - Maxwell
Sorrow, Tears and Blood - Bilal, Zap Mama, Common

summer school radio (68) with k.tea

This week, we hit replay on last year's stopover in Japan as part of our World Tour.

Supported by Budweiser.

TRACKLIST

ShioriyBradshaw | Boiler Room: Tokyo

episode 74 of summer school radio, recorded live from @thelotradio studio on January 28, 2025. featuring new music from Barbarelle, Demae, and Charles Stepney.

tracklist:
el movimiento del tiempos – BARBARELLE
AR – Satoshi & Makoto
Runnin' Feat. Na Bonsai – Ahya Simone
Divine Light – Lonnie Liston Smith
Butterfly Dreams – Norman Conners
The Essence of Jai – Roland Haynes Jr. & Phenix
Riders on the Storm – The Doors
My Prayer – Kokoroko
Jubilee – Bobby McFerrin
Tupac Amaru – Gato Barbieri
1 Luv (Slope Remix) – Daylight
Who’s That Stranger – Terri Wells
Black Gold – Charles Stepney
That’s The Way Of The World – Charles Stepney
Don’t Tell Me, Tell Her (12” Disco Version) – Odyssey
Can I Take You Home? – Paul Thompson
Bara To Yaju – Haruomi Hosono
Chapter Three – Joe Gibbs
Reflection – Paul Hunter
Kleine Wolke – Merge of Equals
Ain’t Easy – Demae
Le Départ (Feat. Durand Bernarr)
Think On These Things – Ahya Simone
Just To Keep You Satisfied – Randy Crawford
Peace – George Duke
Tamborim, cuíca, ganzá, berimbau – Azymuth
Free – Seawind
I’m Still In Love With You – The Right Combination

summer school radio (74)

episode 76 of summer school radio - all about love <3 ! broadcast live on @thelotradio on february 11, 2025.

tracklist: 

At Your Best (You Are Love) - Aaliyah
Inner Beauty - Lonnie Liston Smith 
As You Are - Pharoah Sanders, Phyllis Hyman
On Love - David T. Walker
Lover to Lover - Maxi Anderson
I Get High - Freda Payne
Nothing (Interlude) - Jill Scott
Watching You - Charlotte Dos Santos
Our Love Will Grow - Sunrise Ltd. 
Just A Love Child - Bobbi Humphrey
Heavenly Feeling - Peoples Pleasure Alive and Well
If Only You Knew - Patti Labelle
Now and Forever - Con Funk Shun
I Call Your Name - Switch
Somebody Pulled The Switch - Patti Shaw
I'm In Love - Nancy Wilson
If You Want Me, Say It - Love Unlimited
Never Can Say Goodbye - Brandee Younger
Kaes on aeg - Velly Joonas
Our Song - Linda Williams
It's Just The Way I Feel - Gene Dunlap & The Ridgeways
Love Interlude - Tasha
The Meaning of Love - Karin Krog
Keep Him Like He Is - Syreeta
Love Hangover - Diana Ross

summer school radio (76)

episode 77 of summer school radio, with special guest Sika Bonsu.

Sika Bonsu—artist, writer, independent researcher—conjures her practice from a Black feminist knowing, shaping spaces where the interiority and wisdom of Black feminine life and art are materialized.

we chat about Sika's curatorial work at weeksville heritage center, the historical significance of the site, and about weeksville's upcoming programming.

tracklist:

(Lovie)
Cherry Coffee (Unplugged) – Kelela
2000Black Theme – Ayanna Gregory
Sun Touch – Herbie Hancock
Washington, D.C. – Gil-Scott Heron
People – J Dilla
Tidal Wave – Butcher Brown
A Very Special Love – Sounds of Blackness
I'm New – Stevie Wonder
Krishna Krishna – Alice Coltrane
Greetings to Saud (Brother McCoy Turner) – Pharoah Sanders
Boma – Marshall Allen
Live In The Light – Fertile Ground
I Will Be There – Ron Trent

(Sika)
Ase Manual – Rose Water
ABRA – Feel 
Beyonce – Cuff It ( Kaytranada Remix)[Mixed]
Arpanet – Illuminated Displays
Shabaka and the Ancestors – You've Been Called
Sampha – Dancing Circles 2.0
Kool & The Gang – Summer Madness
Sade – Somebody Already Broke My Heart 
Meshell Ndegeocello – Love Song #1 
Summer Walker – Heart of a Woman
Kelela – Sorbet 
Chynna – ASMR

summer school radio (77)

montreal-based dj san farafina drops by the foundation.fm studios for a weekend warm-up, flitting through house, breaks, gqom and global club sounds.

san farafina - 21.02.2025 - foundation.fm

BAD BOY

True to its name, "Lento" is a slow burner. Thick and sweet like honey, the second single of Vanyfox's upcoming EP blends kizomba and its close cousin tarraxinha with smooth R&B nuances.

At the heart of this composition is the captivating voice of Ana Moura, a renowned Portuguese fadista celebrated both nationally and internationally. Born in Santarém, Portugal, Moura's deep, emotive vocals have garnered admiration from global icons such as Prince, Gilberto Gil, and The Rolling Stones.

In "Lento", Moura's hypnotic vocals intertwine effortlessly with deep, undulating bass lines and compelling rhythmic undertones, resulting in an intoxicating slow-burner that resonates long after the final note fades.

-

Lento (Portuguese)


Tentei chamar
Mas só o eco respondeu
Tentei me olhar
E vi que o mundo é um espelho meu
Eu sei falhar
Mas sei também mirar o céu
E também sei que o espelho meu
Me vai falar


Tiro este peso de mim
E em cada peça me expresso
Até o tecido faz nascer um verso
Fui inimiga do fim
Pois não conhecia o regresso
Agora confio tudo ao meu reflexo


Espelho meu
Espero eu
Que me vejas desfilar


Sei que é teu
Espelho meu
O motivo de eu brilhar


Vejo a bola lá no teto
Guarda as almas e as reflete
Se bailarmos ao mesmo tempo
nossa luz não é diferente


Vejo a bola lá no teto
Guarda as almas e as reflete
Se bailarmos ao mesmo tempo
nossa luz não é diferente


Espelho meu
Espero eu
Que me vejas desfilar


Sei que é teu
Espelho meu
O motivo de eu brilhar

- 

Lento (English)

I tried to call
But only the echo replied
I tried to look at myself
And saw that the world is my mirror
I know how to fail
But I also know how to aim for the sky
And I also know that my mirror
Will speak to me
I take this weight off me
And in every piece, I express myself
Even the fabric gives birth to a verse
I was an enemy of the end
Because I didn’t know return
Now I trust everything to my reflection
Mirror of mine
I hope
That you see me walk the runway
I know it's yours
Mirror of mine
The reason I shine
I see the ball up on the ceiling
It holds the souls and reflects them
If we dance at the same time
Our light is no different
I see the ball up on the ceiling
It holds the souls and reflects them
If we dance at the same time
Our light is no different
Mirror of mine
I hope
That you see me walk the runway
I know it's yours
Mirror of mine
The reason I shine

Lento (feat. Ana Moura)

Gayatri Mantra Traditional

RAVE THEORY MIX

Secondsight is a Tiohtià:ke/Montreal based audiovisual artist, fashion stylist and spiritual wellness guide.