This episode features two business women who are coming in contact with women everyday who are looking to improve how they feel and how they look each day. If you visit their business website, the tagline slogan is  “We Relax Your Soul, Refresh your Mind & Renew Your Sparkle.” 

Meet Pamela Laviolette and Whitney Williams who both work with AMS Studios, the River Region’s premier MedSpa —the place to go to experience a quiet, true spa atmosphere. 

These two ladies are spectacular in their careers and in so many other areas of life. You’ll hear their passion in advice like this life insight and advice from Pamela, “I would say don't feel bad about what you choose to prioritize, and what's important to you, no matter what it is, if it's something personal, if it's family, if it's work, if it's what you feel like your calling is, or is, you know, your ultimate, don't apologize for it. Find balance, you know, and everything. But ultimately, what calls you is, is what calls you it. It is you.” Whitney follows with this wisdom, “I would say slow down, take a look around, take a minute to savor the moment that you're in right now. Appreciate it, even though sometimes it seems stressful and crazy and chaotic, because it won't come again, and you will miss it. You will miss it very much one day. So just take it all in.”

Pamela and Whitney introduce themselves and talk about their character traits. 0:00

Pamela talks about the importance of self-love and self-worth. 3:58

The 30s are hard for many women. 9:31

The importance of relationships in the business world. 14:14

What are the medical aspects of what they offer? 19:25

How social media is changing the skincare industry. 24:53

How do you create boundaries?28:49

Pamela’s goal is to have her kids not feel like they’re on their own. 33:26

How to get back to your boundaries in your life. 38:45

Pamela’s advice to those in her age group and others 42:32

Tune In!!



Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Episode  148

Relationship Panel One—It’s Not Just About You

Let’s talk love languages and how relationships run the gamut from romantic relationships to relationships in the work place to students in the classroom and even relationships with art. There are plenty of levels to relationships that involve communication and understanding individual perspectives and needs. Our panel discusses the beliefs that relationships should be mutual, an equal playing field and they should improve the lives of those involved. This one specific word touches everything in life with many aspects and when you understand then you are more equipped to convey your love and appreciation. Relationships are connections.
The guests on this panel discussion have been guests on the podcast before and bring vast life experience to the table—Traci Weafer is a doula creating strong bonds with those families she helps. (Episode 24)  Zoe Kakou is an educator to the core (Episode 54) and Ann Carney (Episode 60) is in the midst of parenting young boys and works in marketing 
The idea of the love languages is that each person wants love in their relationships expressed a particular way and author Gary Chapman coined the phrase 5 Love Languages and dove into expressing how to be equipped to build a foundation to explore. The various categories are— Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Each individual has at least one language that they prefer above the other… and this is where it gets interesting. Tune in!


The music “STOMP” is used by permission of artist Donica Knight Holdman and  Jim Huff

Episode 79--Relationship Panel Love Languages --Traci Weafer, Zoe Kakou, Ann Carney

The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. 

 

This podcast is to feature women who are impressive in the work world-- or in raising a family -- or who have hobbies that can make us all be encouraged. Want to hear what makes these women passionate and get up in the morning or what they wish they had known earlier in life? Grab your keys and STOMP to your own drum.

Episode 148

Stacked Keys Podcast

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