Rip answers questions from Starting Strength Network subscribers and fans.

4:08 Comments from the haters
11:42 Texan pronunciation
15:17 Right shoulder frozen after cancer treatment
19:11 Does everything get stronger
21:34 P scale for men
25:28 Marty checking in
26:01 Formerly known as Zach the Jew
29:27 Strength training and hair loss
31:26 Deviated septum
37:27 Horse question
44:49 Masters deadlift meet
48:05 Going to maintenance

Starting Strength Radio

Q&A Episode - Texan, P Scale for Men, and Hair Loss | Starting Strength Radio #173

Ray Gillenwater talks with the head coach of Starting Strength Katy, Josh Wells, about growing up around Mark Rippetoe and how he found Wichita Falls Athletic Club. 

02:31 - Current Olympic lifting PRs
05:40 - How Josh came across WFAC
21:20 - Mentorship or advice from Rip
29:14 - Opening Starting Strength Houston
39:48 - Case study sneak peek
45:59 - Gaining weight for a better physique
50:44 - Josh is accepting online clients
51:28 - Ending on a Chase story

SS Gyms Podcast

Growing up with Rip - Josh Wells | Starting Strength Gyms Podcast #29

Rip talks with Matt Larsen about his recently released Combatives Belt system, and why he chose the squat, bench, and deadlift as the test for the strength standard. Matt Larsen, the father of Modern Combatives, is a former United States Marine, United States Army Ranger, and Black Belt Magazine Hall of Fame combatives instructor. He is the Director of Combatives at The United States Military Academy at West Point.

00:41 Matt Larsen
02:55 The importance of strength in the army
14:15 The young soldier is motivated
20:53 How to teach
23:22 A new combative belt system and standards
34:41 How the belt system works
42:12 Having proper standards
47:23 Military standards
1:00:52 Quality improving by creating new leaders

Strength Standards, Combatives, and the Army with Matt Larsen | Starting Strength Radio #175

What does financial freedom mean to you?

The Wise Investor is an inspiring parable about building what author Rich Fettke calls Real Wealth, the foundation of financial freedom. It tells the story of Ryan Brooks, a husband, father, and CaptivSoft’s hard-working lead coder who, with the help of a new friend and mentor, finds a different path to financial security for himself and his family and becomes wealthy in more ways than he thought possible. In it you’ll learn: 

• Why working endless hours to climb the corporate ladder in search of "enough" may never give you the financial security you want.

• The true cost of a life lived on someone else’s terms—your time—which no amount of money can ever buy back.

• How to shift the limiting beliefs that might be keeping you stuck and blind to what’s possible for your finances and your life.

• An actionable,  play-by-play guide to transforming your financial situation by taking charge of your habits so you can live your best life now, not in some far-off future.

Whether you seek an investment path that allows you to overcome the fear and overwhelm or are struggling just to start, the advice and wisdom in this book will help you get on track to financial freedom. If you’ve ever sought  to build wealth, secure your financial future, and live a life that aligns with your values and dreams sooner rather than later, this heartwarming story about one family’s financial transformation will help shine the way. 

Are you on the right path to financial freedom?

In Rich's words: "In writing The Wise Investor, I dedicated myself to creating a story that would inspire and educate — and help you believe that you can live life on your own terms. Real wealth is having the money and the freedom to do what you want, when you want, with the people you want to be with. Each of us has the power to secure financial freedom by believing in what is possible in our lives and taking action to achieve it. If you agree… your transformation has already started."

Available August 30, 2022 from Hachette Audio as a digital download from Hachette Original. 

Download: 
https://books.apple.com/us/audiobook/the-wise-investor/id1622045831
https://libro.fm/audiobooks/9781668618165-the-wise-investor
https://www.kobo.com/us/en/audiobook/the-wise-investor-3
https://www.audiobooks.com/audiobook/wise-investor-a-modern-parable-about-creating-financial-freedom-and-living-your-best-life/589881
https://audiobookstore.com/audiobooks/the-wise-investor.aspx
https://www.audible.com/pd/The-Wise-Investor-Audiobook/B0B2BZP8V6?qid=1661528060&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=X2E6NJ1AEFJEZ9Y5NE73
https://play.google.com/store/audiobooks/details/Rich_Fettke_The_Wise_Investor?id=AQAAAED8U2ATjM
https://www.barnesandnoble.com/w/the-wise-investor-rich-fettke/1141361456?ean=2940175585750
https://www.estories.com/audiobook/594460/Rich-Fettke_Robert-T-Kiyosaki/The-Wise-Investor

Check out our other great titles and more at:
http://www.hachetteaudio.com	

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The Wise Investor by Rich Fettke Foreword by Robert Kiyosaki Read by Author - Audiobook Excerpt

Rip and Dr. Jessica Rose discuss vaccines, vaccine injury reporting, and more analysis of the VAERS data.

00:42 Dr. Jessica Rose
01:28 Vaccine reporting/VAERS
08:12 Funding
09:40 More on the VAERS data
17:56 Covid-19 vaccine injuring people
32:30 Money isn't the only driving force
39:57 Behavior control
49:38 Self-responsibility
52:45 The big picture
1:02:45 Wanting us dead
1:04:40 Personal story
1:08:46 This is a test

Vaccine Facts with Dr. Jessica Rose | Starting Strength Radio #176

Vaccine Facts with Dr. Jessica Rose  Starting Strength Radio #176

Ray sits down with Nick Delgadillo to discuss nutrition for strength training.

03:30 - Maintaining performance/gaining strength
07:30 - The feedback loop
12:00 - Recovery is a requirement 
14:20 - First priority is getting strong / protein
26:00 - Don't give too much information
33:00 - How to get it done / Food staples / Simple approaches
41:00 - Food quality 
47:00 - Order of priorities with nutrition
57:00 - Gaining muscle mass
01:04:00 - Fuel for training

Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32

Rip answers questions from Starting Strength Network subscribers and fans.

04:17 Comments from the Haters!
19:58 Gym affiliates
24:19 Comments from the idiots
24:58 The Queen
38:40 Meet PRs
48:11 Training on a ship
51:39 Hip stress fracture
58:25 Man vs. chimp
1:02:08 Breathing during the press
1:03:54 Preparing a cheeseburger

Q&A Episode - The Queen, Chimpanzees, and Gym Affiliates | Starting Strength Radio #179

Rip talks about people's perceptions of themselves at different bodyfat percentages and why your goal should be to add weight to the bar.

05:28 Comments from the haters
10:56 Getting more hate
18:03 Body comp and the reason humans have fat
24:53 Normal vs. abnormal body fat percentage
37:07 Body comp after you train
51:26 Eating appropriately
58:54 Tracking your food
1:14:32 The coach's job

Body Composition and Bodyfat Percentages | Starting Strength Radio #181

Steve Kerr - postgame (10/11/22)

Rip discusses modifying the basic barbell lifts and when it’s appropriate to do so. 

04:04 Comments from the haters 
15:29 Intro to exercise modifications
23:50 Squat modifications
51:29 Deadlift modifications
1:09:43 Press modifications
1:21:15 Bench press modifications
1:27:49 Cleans
1:33:14 Chin-ups

Modifying the Lifts | Starting Strength Radio #183

A man of science and his subject conduct one final experiment in an attempt to stave off death itself...



by: Edgar Allen Poe

The Facts In the Case of M. Valdemar

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32

Starting Strength Radio

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