Tag:Synthwave
Tag:Darkwave
Tag:Edm
Tag:Dance Pop
Tag:Synth
Tag:Retrowave
Add tags to describe the genre and mood of your track
Description

𝙁𝙡𝙤𝙬 𝙅𝙖𝙘𝙠𝙚𝙩 - 🖤 Zypnix 🖤 (synthwave 2021)

Starting Strength Radio

Hypertrophy | Starting Strength Radio #219

Rip answers questions from Starting Strength Network subscribers and fans.

02:42 Comments from the Haters!
16:40 Rep ranges for assistance lifts
28:19 Broke scapula…help
45:11 Hurt meniscus
54:14 When to specialize in the OHP
1:05:01 Pregnancy and training
1:16:53 Clavicle pain

Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222

Rip answers questions from Starting Strength Network subscribers and fans.

05:41 Comments from the Haters!
22:03 TLDR
33:51 Worthless S&C coaches in the NFL
46:03 Rip’s thoughts on Dune
52:13 Andy Baker programs/hypertrophy 
55:03 Lifting after kidney surgery
58:45 Regrouping your hook grip
59:38 BBQ with leaves
1:04:54 Starr on squat technique

Q&A Episode - TLDR, Dune, and Starr Squat Technique | Starting Strength Radio #224

Rip gets exposed to videos of professional and Division 1 strength and conditioning methods and the crew discuss why the current functional fitness trend is useless.

02:12 Comments from the Haters!
09:56 Intro to functional fitness
17:49 Ideas from the media
25:06 What IS being done on the pro level
37:35 Wasted potential
45:08 Dr. Joel Seedman
48:32 Dangerous ACL rehab
51:41 Flash Garrett’s low resistance
53:27 Christian McCaffrey displays athleticism
54:36 Making training like the sport
1:01:13 Playing games instead of training
1:03:36 Practicing incorrectly

“Elite” Functional Fitness | Starting Strength Radio #226

Rip answers questions from Starting Strength Network subscribers and fans.

01:27 S&C coaches are upset with Rip
03:35 Comments from the Haters!
22:36 What does Rip believe / Afrin
25:17 Accessory lifting book
27:42 Asymmetric loading 
31:30 Can osteoporosis be irreversible?
37:21 Disrupting homeostasis 
44:13 Rips mental health and his steak
53:46 Night sweats after lifting heavy
56:13 Training for music
58:27 Lowering blood pressure 
1:03:52 Working in the heat and then lifting

Q&A Episode - Rip's Mental Health, Night Sweats, and Afrin | Starting Strength Radio #228

OmniOminous & OJ22 - Thought is a Force

Rip answers questions from Starting Strength Network subscribers and fans.

03:58 Comments from the Haters!
13:02 Guy tells Rip about water in sinks
16:06 How does anemia affect training?
21:31 Postpartum diastasis recti
23:46 Rip’s thoughts on Dunkin’ Donuts coffee
27:10 Do you think people are waking up?
44:19 Butts are genetic
47:18 Have haters ever become lovers?
49:20 Coffee cup
50:50 Rusty’s eyes
52:40 Should I go up in weight?
57:08 Getting big numbers at 50?
1:01:14 Pulling vs. pushing a sled
1:03:23 Heartburn while lifting due to hernia
1:09:48 Best depth for strength/1883
1:13:11 Velocity measuring for lifting

Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts | Starting Strength Radio #241

Q&A Episode - Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts | Starting Strength Radio #241

Rip answers questions live from Starting Strength Network subscribers and fans.

02:19 Trains - part 1
05:49 Comments from the Haters!
13:15 Things we like
17:36 I want to use my bar
26:01 Trains - part 2/Expert talks
41:10 Gaining and losing weight, still stalling
46:27 4-day split over two weeks
52:45 Books on shooting
1:01:35 Young kids need to do the program
1:05:17 Rattlesnakes

Q&A Episode - Trains, Rattlesnakes, and Kids Doing the Program | Starting Strength Radio #242

Rip shares some classic muscle magazines from his collection and talks about their influence, the origins of isolating muscle groups during workouts, and how Starting Strength contrasts with the traditional bodybuilding routine.

Muscle Magazines - Then and Now | Starting Strength Radio #247

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Q&A Episode - Rip's Mental Health, Night Sweats, and Afrin | Starting Strength Radio #228

Starting Strength Radio

Related tracks