Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished. 

02:05 - Chase's current PRs and how he found WFAC
04:38 - Back to the beginning
11:01 - Chase's early milestones with lifting
24:12 - How Chase thinks | learning new things
30:00 - Where would Chase be if he didn't become a Starting Strength Coach
36:20 - Chase's plan for the future
41:19 - Chase Lindley lifting tips
51:14 - How lifting has helped with diabetes 
56:51 - Fun Rippetoe story

SS Gyms Podcast

A 730 Pound Deadlift at Age 24  Starting Strength Gyms Podcast #27

A 730 Pound Deadlift at Age 24 | Starting Strength Gyms Podcast #27

Rip talks about training for women and explains why there isn't a "pink book."

02:30 Comments from the Haters
18:09 Training Women
23:47 How women used to train
31:36 Starting Strength: Basic Barbell Training and the Novice Program
40:52 Neuromuscular efficiency in women
47:29 Approaching training for women
1:05:25 Weight increase considerations

Starting Strength Radio

Starting Strength Book for Women? | Starting Strength Radio #174

Gordon Deal and Mike Gavin discuss why flying ranks pretty low on American's favorite things.

Flying this weekend? Prepare for bad smells and nude pics.

Art Beat: The Best of Future Prophecy

Love Me Like You Do (Feat. Lalla) (Extended Mix)

Rip answers questions from Starting Strength Network subscribers and fans.

04:17 Comments from the Haters!
19:58 Gym affiliates
24:19 Comments from the idiots
24:58 The Queen
38:40 Meet PRs
48:11 Training on a ship
51:39 Hip stress fracture
58:25 Man vs. chimp
1:02:08 Breathing during the press
1:03:54 Preparing a cheeseburger

Q&A Episode - The Queen, Chimpanzees, and Gym Affiliates | Starting Strength Radio #179

Programa 3-10-2022

Pour ne pas que les voix s’effacent, Sophie a gardé tous les messages du répondeur téléphonique de ses 20 ans. Des centaines de messages qui racontent les années 90, les amis, les amours et le temps qui passe... Désormais réalisatrice TV et radio, Sophie commente un montage dynamique de toutes ces voix. Elle revit ses vingt ans, ses histoires d’amour et ses débuts en radio… La saga s’achève à la veille de ses 40 ans, âge de la (pseudo) maturité professionnelle et amoureuse. Un formidable hommage aux pouvoirs du sonore et à la mémoire des voix, un documentaire exceptionnel à la recherche du temps perdu.

Episode 5
En 1996, Sophie vit une nouvelle aventure radiophonique, celle de la création du Mouv’, la future "radio jeune" de Radio France. Un projet fou pour lequel on réunit 15 jeunes professionnels de la radio. 15 jeunes enfermés dans un studio jour et nuit, tous en pleine forme et en pleine montée d’hormones. Une aventure dans laquelle, comme toujours, vont venir s’entremêler amour du son et liaisons dangereuses, et obliger Sophie à se poser la seule question qui vaille : est-il possible de rester rock’n’roll ad vitam ?

Enregistrements : 1989-1994, 2022 - Mise en ondes & mix : Charlie Marcelet - Texte, voix, réalisation : Sophie Simonot - Illustration : Quentin Faucompré - Production : ARTE Radio

Vous êtes bien chez Sophie (5/6)

This track is from a collection of tunes from the live streamed sessions with Slamhaus. While bands or users will inspire me, every song was composed live on stream without any pre-thought melodies, progressions or beats. Watch a piece of music composed 100% in front of your eyes.

Watch this track composed lived from here: Coming Soon!

Be a part of the music making! Watch Tunesday at 2pm CT every Tuesday!
www.twitch.tv/slamhaus

Album Artwork by Chris Amhaus

Tunesday, Vol. 27

November 1st {Won't Hold You Back}

Manchester United legend Bryan Robson and former Sunderland striker Kevin Phillips join Ed Chamberlin and Nigel Winterburn on this week’s show. Robson talks exclusively about his former team-mate Ryan Giggs’ new role as interim manager at Old Trafford and Phillips discusses his recent retirement following an illustrious career as well as his Sunderland’s survival chances. We hear from PFA Award winners Luis Suarez and Eden Hazard, as well as Yaya Toure, Wilfried Bony and many more.

Barclays Premier League Podcast, Episode 37

Guido Ostrowski (Radio Köln) kommentiert den 2:1-Siegtreffer von Anthony Modeste gegen Borussia Dortmund.

Tor! Tor! Tor! Modeste! Modeste! Modeeeeeeeeeste!

Why don’t we understand how the female orgasm works? After years of scientific research, the male body is understood but when it comes to how women work, we are a long way behind. Why is there this gap in knowledge? 



It appears research has been hindered by the assumption that the female body works in the same way as the male body and that for women, arousal is all in the mind. There’s also a general attitude that studying sexual pleasure isn’t important and that female orgasms aren’t important to study as they serve no purpose for reproduction.



Researchers are slowly correcting these assumptions and making surprising discoveries.



We’ll take you behind the scenes to two orgasm labs to bring you the latest research on how orgasms work for women. We’ll also hear from Callista, who struggled with excruciating pain during sex for many years but was told the problem was all in her mind. Her journey to diagnosis shows how little is known, even amongst gynaecologists and doctors, about female sexual pleasure.  





Presenter: Aasmah Mir

Producer: Phoebe Keane



(Image: Woman's hand grasping a bed sheet. Credit: Shutterstock) Published on December 2, 2016.

The Female Orgasm

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Starting Strength Book for Women? | Starting Strength Radio #174

Starting Strength Radio

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