Rip talks with Matt Larsen about his recently released Combatives Belt system, and why he chose the squat, bench, and deadlift as the test for the strength standard. Matt Larsen, the father of Modern Combatives, is a former United States Marine, United States Army Ranger, and Black Belt Magazine Hall of Fame combatives instructor. He is the Director of Combatives at The United States Military Academy at West Point.

00:41 Matt Larsen
02:55 The importance of strength in the army
14:15 The young soldier is motivated
20:53 How to teach
23:22 A new combative belt system and standards
34:41 How the belt system works
42:12 Having proper standards
47:23 Military standards
1:00:52 Quality improving by creating new leaders

Starting Strength Radio

Strength Standards, Combatives, and the Army with Matt Larsen | Starting Strength Radio #175

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.