Mental detox, or mental cleanse, is a process to clear the brain of stress, negative thoughts and distractions to achieve increased clarity, focus and balance. This can be done through activities such as reducing screen time, meditation, mindfulness, physical activity such as nature walks, and practicing gratitude or journaling. The aim is to provide a mental 'reset' to promote emotional regulation and well-being.

Mental detox

A "mental detox" is the process of clearing your mind of negative emotions, thoughts, and mental clutter to achieve greater clarity, focus, and emotional balance. It is a deliberate practice, similar to a physical detox, that involves taking a break from mentally draining activities and habits to create space for positive and productive thoughts. Techniques include meditation, journaling, digital breaks, and engaging in hobbies to reduce stress and refresh your mental state. 

Mental detox (Filipino)

"Daydreaming of you" in swedish "Jag dagdrömmer om dig"

Jag dagdrömmer om dig

(Mastered with Thunder at 100pct)

Cyberpunk is a subgenre of science fiction set in a dystopian future. It is characterized by its focus on a combination of "low-life and high tech".It features a range of futuristic technological and scientific achievements, including artificial intelligence and cyberware, which are juxtaposed with societal collapse, dystopia or decay.
(Wikipedia)

Neon shadows (Mastered version)

Sugar-sweet (English)

This version a "Mastered version) for better beat. 

Just because you feel left out doesn't mean you can't get a good song out of it!

All alone in a croud (Mastered version)

A nobody with to much freetime and lots of toys to create your new favourit music toons. 

https://youtube.com/@stefanventouris?si=7QnUonjq9qpPix1s

All alone in a croud (Mastered version)

Stefanos Ventouris

Related tracks