Sacral Chakra Correspondances  Anatomical Location: Navel; Mid/Lower-Abdomen/Pelvis (2 inches below belly button); Lower Back; Sexual Organs  Affirmative Statement: (Affirmations): "I FEEL" (I 'Want', 'I Sense')  Associations & Qualities: Emotions, Feelings, Pleasure, Sensuality, Sexuality, Desire, Creativity; Intuition, Empathy, Personal/Social Needs; Personal power and security; Duality/Polarity, Change and Movement; Emotional Consciousnes/Tribal Consciousness; Self Expression; The Emotional Self; Animal instincts;

Navel/Solar Chakra Correspondances    Anatomical Location: Center of Belly; under center of rib cage, under diaphragm.  Affirmative Statement: (Affirmations): "I WILL" ('I Think', 'I Act')  Associations &Qualities:Will, Power, Self Empowerment, Motivation, Intellect, Mental Force, Vitality, Strength, Energy and Action, Morality, Judgment; Center for Personal Power; the Ego; Sun/Solar Center; Self Desire to Express Individuality

Heart Chakra Correspondances    Anatomical Location: upper chest and upper back; the heart centre  Affirmative Statement: (Affirmations): "I LOVE" ('I Give', 'I Receive')  Associations & Qualities Unconditional Love, Compassion, Emotional Balance, Harmony, Relationship, Mutual/Shared Experiences, Devotion; Union; Bridge between Physical World/Self (lower 3 chakras) and Spiritual World/Self (upper 3 chakras); Mind-Body Connection; Power Source for human body; Spiritual Growth; Space of Integration.

Throat Chakra Correspondances    Anatomical Location: Throat Region; Neck area  Affirmative Statement: (Affirmations): "I SPEAK" ('I listen', 'I Express')  Associations & Qualities: Communication, Self-Expression, Vibration, Dynamic Creativity, Inspiration, Truth; Gateway to Consciousness; Center of Sound; Inner Voice.

Brow/Third Eye Chakra Correspondances  Anatomical Location:Above the eyebrows; center of forehead  Affirmative Statement: (Affirmations): "I SEE" ('I Envision', 'I Imagine')  Associations & Qualities:Insight, Intuition; Clairvoyance; Psychic Abilities; Intellect, Imagination, Abstract Thoughts, Realization; Spiritual Insight and Vision; Visualization Center; Intuitive Knowledge

Crown Chakra Correspondances   Anatomical Location:Above the eyebrows; center of forehead  Affirmative Statement: (Affirmations): "I KNOW" ('I Understand')  Associations & Qualities" Spiritul Connection; Spiritual Truth; Intelligence, Divine Wisdom, Enlightenment, Oneness, Pure Energy; Universal Consciousness, The Superconscious Mind, Connection to Higher Planes of Consciousness, Connection to Source.

Thank you so very much for this 🥰🙏✌️☺️

the perfect soundtrack for my bath today. 

This Sound Healing Journey is created with the intention to help you align, activate and balance your chakras using specific healing frequencies and sound healing instruments like tuning forks, singing bowls and gongs to enhance and amplify your healing intentions.

If you want to learn to create those sound healing journeys yourself I offer personal online classes: https://bit.ly/soundhealinginableton

The whole journey was created in ableton using our PLANETARY CHAKRA HEALING TEMPLATE which you can get here:
https://bit.ly/chakratemplate222

With this template I created a journey for each chakra, starting with the Root Chakra going all the way up to the Crown Chakra. A chime sound indicates the transition to the next chakra. You can intuitively feel into how to work with this Sound Healing Journey but one example would be to breathe into the specific chakra visualizing the color it represents and on the inhale you breathe in new fresh energy and on the exhale you visualize old and blocked energy leaving the chakra. Your breath and imagination are very powerful tools to faciliate change and healing in your life. Please make sure to drink plenty of water after the sound journey to help the integration and cleansing process. 

To learn more about the chakras and ways to work with them check this website: https://naturalchakrahealing.com

The PLANETARY CHAKRA HEALING TEMPLATE was created in collaboration with the Sound Therapist and Electronic Music Producer Evelin Ludwig aka EVENARIS. Evelin provided high quality studio recordings of her planetary tuned sound healing instruments like Tuning Forks, Gongs, Monochord,, Crystal Bowls and Tibetan Bowls.

Planetary Tuning goes back to the discovery of the Swiss Mathematician and Music Scientist Hans Cousto who calculated the frequencies of the planets within our solar system and by using the principle of the "Cosmic Octave" translated them into a Tone, Frequency, Tempo and Tuning that we can apply to tune instruments and create healing sounds and meditative music that has a harmonizing effect. Sound Healing instruments some of which were used for this template like Gongs, Tuning Forks and Singing Bowls are produced tuned to the frequencies based on his calculations.

We based our template on those calculations by Hans Cousto:

Root Chakra: Earth Day 194.18 Hz, Tone "G", Tuning 435.9 Hz, Tempo 91 Bpm

Sacral Chakra: Synodic Moon 210.42 Hz, Tone "G#" Tuning 445.86 Hz, Tempo 98.63 Bpm

Solar Plexus Chakra: Sun 126.22 Hz, Tone "B" Tuning 449.8 Hz, Tempo 118.3 Bpm

Heart Chakra: Earth Year 136.10 Hz, Tone "C#" Tuning 432.10 Hz Tempo 63.8 Bpm

Throat Chakra: Mercury 141.27 Hz, Tone "C#" Tuning 448.51 Hz Tempo 66.2 Bpm

3rd Eye Chakra: Venus 221.23 Hz, Tone "A" Tuning 442.46 Hz Tempo 103.7 Bpm

Crown Chakra: Platonic Year 172.06 Hz Tone "F" Tuning 433.56 Hz Tempo 80.60 Bpm

So each Chakra has its specific tuning, tone, frequency and tempo and all the instruments and sounds are tuned and timed accordingly to achieve a maximum of harmonic resonance atonement.

CHAKRA ALIGNMENT  SOUND HEALING JOURNEY

aka Steffen Kirchhoff, changed to Steffen Ki cause it's shorter and easier to remember. Also "Ki" (pronounced like the english word "key") in japanese has many meanings that resonate within me like "energy", "spirit" and "awareness".

I AM THAT I AM ! and within that I express myself as:
 
One part of ALUNA @alunaritualmusic

Curator for the Medicine Music Label  NUMA (www.soundcloud.com/numamusica)

Teacher for (medicine) music production with ableton live
www.harmonic-resonance.com


Releases on:
@numamusica
@ki-records
@serafinaudio
@monada-project
@casacaos
@drosssel
@frentebolivarista 
@akumandra 
@wonderwheel-recordings 
@resuenomusic 
@cosmic-awakenings 
@deepbalirecords  
@akasharecordsmx 
@echoesfromvenus
@hugrecords
@baikalnomads

Comments

Evenaris

Wendy Taylor

Joax Col

𓁟 𝙼𝚊𝚗𝚋𝚒𝚛𝚍 𝙼𝚞𝚜𝚒𝚌 𝙼𝚒𝚡𝚎𝚜

Steffen Ki

Steffen Ki

Steffen Ki

Steffen Ki

Steffen Ki

Steffen Ki