What you experience is your mind. Your mind is not a thing. It is not located anywhere. Your mind is what you experience. What you experience is your mind. It is a bit like a dream. - Ken Mcleod

37 Practices, Verse 22-24

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

37 Practices, Verse 22-24

Natural Meditation podcast