What is that stillness, that space, in which reactions arise and disappear? When you look at it, you see nothing at all. It is a bit frightening. It is like looking into the void of outer space. Something in you shrinks back. This is the other level of patience, letting your reactions to infinite nothingness come and go. - Ken Mcloed

37 Practices - Verse 27

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

37 Practices - Verse 27

Natural Meditation podcast