Name: Compassionate Breathing by Natural Meditation podcast
Duration: 18 min 43 s
Description: Gentle Breathing Meditation, helping you to connect with the natural peace of this moment. Allow yourself to find a place of rest by breathing in kindness towards yourself.

Doreen Virtue takes us through a Chakra Cleansing Evening Meditation that helps clear and balance our energy centers after a long day!

Chakra Cleansing Evening Meditation

Here is a meditation I created for lightworkers. You can use this to magnetise towards you your Soul Purpose & Destiny. I’ve used this throughout my journey, especially when I was setting up my spirituality meet-up group in London. There are many ways to attract people towards us, I love magnetism because it calls in those who are aligned to find us on the soul level. Enjoy!

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

Lighthouse Meditation: For Manifestation & Synchronicity

Gentle Breathing Meditation, helping you to connect with the natural peace of this moment. Allow yourself to find a place of rest by breathing in kindness towards yourself.

Compassionate Breathing

“This light carries the remembrance of what you are here to do. You are here to awaken from the 3D sleepy world. You are here for a particular form of service. You are here to know your true light, your true gifts. You are here to participate in this great awakening of humanity.” 

Moldavite is a stone sought out by many Starseeds. Moldavite is technically a Tektite, which is a group of impact glasses formed by meteorite impacts. Moldavite was formed from the heat from an asteroid impact around 15 million years ago. Moldavite is known as “The Holy Grail Stone” because of its high vibration and intense frequency. It’s also nicknamed “The Stone of Transformation” as it’s an amazing transformation crystal. Many people consider moldavite to have come to Earth to help the planet shift beyond its low vibrational state. Moldavite contains metaphysical properties that enable you to bend time, which is why many find the stone useful when exploring timelines, past, parallel, or future. Healers use moldavite to clear the aura of any undesirable baggage from other lifetimes. 

In this transmission we call on Archangel Raphael and all angels working with Moldavite to transmit a healing and awakening light to your heart and third eye. This healing and awakening light is then transmitted to all past selves, your young adult, adolescent, child self and the self that is in the womb of your mother.

Music by Laurentiu Florea - Third Eye Chakra Note A (3Hz Delta)

Starseed-Moldavite Transmission: Sending Angelic Light to Your Heart and Third Eye.

In this meditation we will use healing light to cleanse the 4 Bodies - Mental, Emotional, Physical and Etheric (Aura). Allow yourself to bathe in sublime purifying healing energies to release what may be in your fields as well as rebalance your incredible multidimensional system.

~~~

Vaz is a transformational guide, healer and humanitarian. He offers his unique blend of devotional spirituality, reflecting a heartfelt surrender approach to Awakening. He has been open to Spirit since a child and used spiritual growth to elevate from over 15 years of intense depression. Today Vaz devotes his time between creating meditations, prayers, offering retreats and running humanitarian/environmental projects. Founder of London College of Spirituality, Divine I AM Transmissions.

**Living in the Mystery Course** 10 Day Course. Day 1 free. This course offers alternative approaches to some of the key concepts we explore in spirituality: from guidance, intuition, faith, and surrender to manifestation, destiny, synchronicity…
https://insig.ht/JiNc6vD2Twb 


~~~

www.vazsriharan.com
~~~

Vaz is a transformational guide, healer and humanitarian. He offers his unique blend of devotional spirituality, reflecting a heartfelt surrender approach to Awakening. He has been open to Spirit since a child and used spiritual growth to elevate from over 15 years of intense depression. Today Vaz devotes his time between creating meditations, prayers, offering retreats and running humanitarian/environmental projects. Founder of London College of Spirituality, Divine I AM Transmissions.

**Living in the Mystery Course** 10 Day Course. Day 1 free. This course offers alternative approaches to some of the key concepts we explore in spirituality: from guidance, intuition, faith, and surrender to manifestation, destiny, synchronicity…
https://insig.ht/JiNc6vD2Twb 

www.vazsriharan.com

Golden White Light Cleanse - For Purification & Release

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

You are guided to connect your five internal organs with their corresponding planetary energies. Starting with an inward journey to your heart (Mars), kidneys (Mercury), liver (Jupiter), lungs (Venus), and spleen (Saturn), you open channels to receive the unique frequencies and gifts of each celestial body. The Big Dipper constellation assists in establishing these connections, helping you access your cosmic body of elements while the ascended masters, angels, and star families hold the space for your transformation. As these five planetary portals activate within you, a unified field of balance emerges, supporting your physical body's elevation into higher dimensional frequencies.

Guides called in: Angels, Ascended Masters, Andromedans, Lyrans, Pleiadians, Cassiopeians, the Big Dipper constellation, Mars (with Lord Kartikeya), Mercury (with Saraswati Maa, Jupiter (with Guru Brihaspati), Venus (with Lakshmi Maa), and Saturn (with Shani Dev).

This session is a preview of our upcoming 4-day retreat "The Alchemist Within" (March 27-30, 2025 at Eaton Manor Country Estate, Shropshire, England).

Join the full series here: stargate.live/alchemist

Meditation • Stargate Equinox & 5 Planet Alchemy

This transmission (recorded during a live event in Central London 29th June 2017) is designed to help extract lower unhelpful energies from your physical body and energy bodies. Once this is done it opens the way for you to invoke and then absorb more of your authentic soul light.

In this transmission we protect and seal your energy fields and then call a huge etheric crystal from the 5D Crystalline Earth Grid. We use this to pull out of you any energies belonging to other people. Specifically we pull out sexual energy from past partners that is hanging around your body and energy fields. We pull out emotional energy, anger, grief, pain that is not yours. We pull out mental energy, such as other people’s ideas, thoughts, opinions, beliefs that somehow has become lodged in your energy fields. We pull out any lower energies from the media/news that is affecting you in any way. Surrender this crystal to your Higher Self, release back to the Universe.

The next part of the transmission we call up a cord up from the Earth Grid into the core of your being. (If you are a man this cord attaches in the testes and prostate. If you are a woman this cord attaches in the uterus and womb). We then extract any mass cultural programming that does not serve you around your identity as a man or woman.

Once this has been done we invoke more of your soul light into your sexual organs and into the physical body of bone and blood, of organs and cells, nervous system, hormonal system. We invoke more of your soul light into your etheric body, into the chakras. We invoke more of your soul light into the emotional body so that you may feel more of your authentic joy of being alive on the earth plane. We I invoke more of your soul light into the mental body so that you may know more of your higher multidimensional wisdom.

Music by Michael Hammer

Lower Energy Extraction Transmission: Opening to Your Authentic Soul Light

"I am a Starseed, wanderer I am, I am here on the earth-plane for a reason. That reason is not insignificant. That reason is a powerful one. I am activating these laws of light, laws of life now. These laws are timeless and are the laws of energy, light and power. These laws reverse experiences of powerlessness......"

The Seven Hermetic Principles/Laws: 
Principle of Mind ...
Principle of Correspondence. ...
Principle of Vibration. ...
Principle of Polarity. ...
Principle of Rhythm. ...
Principle of Cause and Effect. ...
Principle of Gender.

Affirmations: Activate the Seven Hermetic Principles of Wisdom and Power.

Another deep relaxation Yoga Nidra by Sharon Hills-Bonczyk, MPH, RYT-500.
Engineered and recorded by Zac HB. Namaste!

Yoga Nidra  2

Read more about Melanie Cooper >>>
www.melaniecooper.co.uk

Yoga Nidra For Sleep with Melanie Cooper 20 min

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Compassionate Breathing

Natural Meditation podcast

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