Identifying the mistaken sense of self is an important step to free you from self-limiting projections and habits.

Seeing that liberates - Vipassana - Part 3a

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Boris Falkow was a pianist and novelist from the Soviet Union. He died in 2010.

Seeing that liberates - Vipassana - Part 3a

Natural Meditation podcast