From Virginia to New York City, Havana and Accra,  I am a world traveler who connects the dots between us all.

Welcome to my SoundCloud page. My tracks are mostly highlighting my bass playing. I also play guitar, ukelele, some keyboard, sing, and whistle. Thanks for checking out the tunes.

Hungry on Monday is an alternative pop-rock group currently based in northern Virginia. 

Formed in 2015 as a side project among childhood friends, founding members Noah Poncin, Aidan Bruecken and Nathan Dahlman quickly realized that they had potential to become much more than a local garage band. As momentum began to pick up in October of 2016, the trio recruited long-time friend Michael Preston to play bass guitar. Not long after that they hit the studio. Their debut self-titled EP, recorded at M80 Recording Studio in their hometown of Purcellville, Virginia, received massive praise for its intricate blend of rock, jazz, pop, alternative, and funk.  After its release, the band started to play non-stop in the Washington, D.C. Metropolitan area. During the winter of 2016, they added pianist Ted Gallegos to the band as a surprise for several shows in their hometown. 

With the addition of Gallegos their sound was elevated to even greater heights and Gallegos became a permanent addition to the Hungry on Monday family. In may of 2017, the band set out to write and record their second project. With their own members Michael Preston, Noah Poncin, and Aidan Bruecken spearheading the production, they were determined to create a record that was truly unique. During this time, tragedy struck with the unexpected and sudden passing of their producer, mentor, and dear friend. Ever determined, the group spent countless days and nights writing and recording a heartfelt tribute to their friend and completing the EP, Hideaway, in his memory.

Skankin' Grooves and Good Vibes 
Reggae/Ska/Pop/Rock

Canadian songwriter, actor and author, adrift in the UK.

Kenton Hall & The Necessary Measures is the solo project (with very necessary guests) of Kenton Hall - Canadian songwriter, author and film director, formerly of the band ist. He is also the author of Bisection, a comic memoir of living and parenting with bipolar disorder, the writer/director of the feature film "A Dozen Summers" and co-wrote the 10-Part Audible drama Getting Better, starring Rhod Gilbert, Kathryn Drysdale, Neve McIntosh and Mark Gatiss.

Monkey Basket is a music and film label, responsible for ist's acclaimed Toothpick Bridge, the feature film "A Dozen Summers" (now streaming on Netflix) and the three-part Kenton Hall & The Necessary Measures release for 2022: The album Idiopath, the companion album Omnipath (all 36 songs from the Idiopath sessions reinterpreted by other artists) due for release late 2022 and Videopath, a feature-length music video anthology which will launch in 2023.

I waited 39 years to start slowly bursting out of my dinosaur egg. Rawr.

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