Name: SLEEP REFRESHMENT by Steven Francis
Duration: 3 min 16 s
Description: Sleep Refreshment is designed for rest and renewal. Soft drones and warm bass lull you into a state of deep relaxation. Tuned to 432Hz, this track is ideal for winding down, drifting off, or simply giving your mind a gentle reset.

Been Walking

Songwriters : Richard Carpenter & John Bettis \ ISWC : T-070.161.059-4
Released : March 14th 1975
Publishers : Almo Music Corporation \ Universal Music
__________________________________________________________

The Carpenters are the Favourite band of all my celebrities.

Their songs have been a part of my childhood, my teenage years and even
now. Especially Karen's voice.
She had a fairly deep, medium-range voice, warm and colorful,
with an exceptional tone.
She was not only a singer, but also a very talented drummer.
Her brother Richard also has an extraordinary voice and does a lot of
backing vocals.

Their two voices alone amply cover the harmony of their tracks.
They're Unique.
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I love this song; it's well-paced, as well as the bass and especially the drums.
For me, this song is very hard to sing, 
because the key starts off very low and rises quite high,
and the tempo also increases.

Honestly, I struggled to keep up with the rhythm in both choruses.
As I was saying, my voice isn't what it was 20-30 years ago. 🙂
__________________________________________________________

Arrangement (Yamaha PSR SX900) : Phong
Vocal : Anh
Recorded : May 31st 2025
__________________________________________________________

Only Yesterday - Cover (Carpenters)

we can get distracted by flashing lights,spectacular presentations,glitz and glamor ...It is important to seek out things/people/leaders with real qualities not false promises and slick pandering
lyrics

giant rosebush blood red bright
lilac tree deep purple delight
spectacular to see for sure
but what interests me the more
are the tiny flowers that you see
growing in the grass singly
not loud not bold not flashy not sassy
It doesn't take much to make them happy

flashy dresser latest styles
manicured nails and botox  smile
glitters in the dim daylight
attracting many to his site
but what I want, what I seek
is not someone that just throws off heat
but instead is simply warm inside
who doesn't need glitz and glitter
to be satisfied

like a moth drawn to a light
we often seek the cheap delight
and gather around in mindless worship
of something that it truly worthless
so when you choose a light to follow
be sure its source is not bare and hollow

choose wisely

When Noobly sent me the instrumental I was blown away with its beauty. My instant thought was that I have to come up with something as equal and meaningful. I had to write from the heart and I have always had a vivid memory of the last time I spent with a close friend a week before his passing.
 I’ve tried to paint the picture from my head into the lyrics.
There’s not a day I don’t think or mention him as it’s the third anniversary this year of his death.
He died of liver cancer that took him swiftly from this world. He left a Wife  and two beautiful young adult daughters. 
Rest in peace Andy my friend and I will never forget the laughs you gave me and support over our long 
Friendship.
Conscience of Kings gives you ….

The last time

V1 
You  opened the door 
With me containing the shock 
You lead me down the garden path
To where the sun shone on the evening grass
Giving warm to our last time and past

Ch 
I just knew 
Its the last time with you 
You made it easy just being you 
A paragon of virtue 

V2 
You offered me a non alcoholic beer
Like it was the way forward from here
So we touched glass and said our final cheers ……
Me in my T-shirt & shorts you layered up to contain the warmth 
We drank we laughed we reminisced about our stupid past.
I will always be grateful for memories that always last

I just knew it was the last time with you……repeat

Ch 
I just knew 
Its the last time with you 
You made it easy just being you 
A  paragon of virtue 

Cover picture a Noobly original taken by himself, what a shot.

The Last Time ~ Conscience Of Kings

448. take on me (a ha).mp3

New Start (2025) Remastered

Sleep Refreshment is designed for rest and renewal. Soft drones and warm bass lull you into a state of deep relaxation. Tuned to 432Hz, this track is ideal for winding down, drifting off, or simply giving your mind a gentle reset.

432HZ RELAX 3

SLEEP REFRESHMENT

I have been hearing so much AI music lately on SoundCloud and these  thoughts have been percolating with me for a while and finally they coalesced into a song. (created without the use of AI).
***
Vocals & Back Up Vocals: Joe Stroffolino
Guitar Strumming Track:  Joe Stroffolino Taylor 114CE
Drums: EZ Drummer 3
Bass: PG Music Real track
Piano:  EZ Keys2 
Synth Bass: Logic Pro 
***
You got tired of struggling so hard to write a great original song
And then this amazing newfangled technology came along
Now you’re using AI to create music, and it’s a much easier process
And you’re convinced you found the ticket to achieving great success.
You tell yourself you’re a great artist because prompting takes a lot of skill
But deep down you know the AI did most of the work and you swallow the bitter pill
People complement you on your guitar playing and they tell you your voice sounds great
It makes you feel so good but you don’t ever set them straight
Those classic rockers used to write 10 or 12 good songs every couple of years
Now you’re posting two or three songs a day and hoping for a bunch of cheers
You’re rolling the musical dice, hoping you’ll come up with a catchy viral hit 
But there’s so much music flooding the internet that no one gives a shit
You tell yourself you’re a great artist because prompting takes a lot of skill
But deep down you know the AI did most of the work and you swallow the bitter pill
People complement you on your guitar playing and they tell you your voice sounds great, it makes you feel so good but you don’t ever set them straight
Some people believe we’re living in simulation and none of this is real
We’re just digital creations in a computer with the ability to feel
But even if that’s not the case, we’re quickly, heading to a place where no one’s going to be able to tell the difference.
You used strum your guitar, trying to capture lightning in a bottle and the songs that emerged came from you.
And now the songs you write with AI, what they’re saying, you don’t have a clue.
Music used to feel therapeutic, it was a window on your soul that you could share.
But now something feels missing because your songs no longer lay your heart bare.

Prompting Takes A Lot Of Skill

Fortnite Original Main menu music Theme (slowed+reverb)

🔗 Listen & support:
Spotify · Bandcamp · YouTube · more → linktr.ee/amb1Matt3r

🎧 Music for:
sleep · deep focus · meditation · inner drift · slow time · space dreaming

📎 Tags:
#ambient #drone #granular #spacemusic #sleepmusic #darkambient #soundscape

Shade Space pt.V.

Surface of collapse

Steven Francis, pro keyboard player. 
 From age 9, I played small keyboards and by ear.
and no training, a 1 in 10,000 rare perfect pitch
and play in 432Hz for the warmer, smoother sound.
MY MUSIC IS EXCLUSIVE. 
but I do
sell online

CD ALBUMS AND VINYL AVAILABLE 
WORLDWIDE POST

https://elasticstage.com/djstevefrancis

MY 2 FANS' MECH ONLINE SHOPS

https://djstevefrancisfanshop.dizzyjam.com/
and 
https://streamlabs.com/djstevefrancis1/merch

my LINKS 

STEVEN FRANCIS

PS, also, I don't pay for any advertising, so don't try it
As you will be reported and blocked 
steve

SLEEP REFRESHMENT

Steven Francis

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Angelo Gabrielli (lyricist)

Magi©ian™ (Making music make a difference)

Steven Francis

Steven Francis

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