JIM RIGGS- Southbank Polytechnic- November 10, 1996
Jim Riggs in the UK at Edric Hall, Southbank Polytechnic  4/26 Wurlitzer, London (Now at TROXY).
Transfer from TDK high bias position II cassette tape and editing by Matías Bombal, November 26, 2022.
From the collection of Jim Riggs. Recordist not known.
Program:
-Introduction
Paramount On Parade
Stompin' At The Savoy
Emaline
You Go To My Head
The One I Love Belongs To Somebody Else
Falling In Love With Love
Spring Is Here
Don't Blame Me
Lullaby Of The Leaves
I N T E R M I S S I O N
-Introduction to second half
Bugle Call Rag
Dancing With Tears In My Eyes
You Turned The Tables On Me
--fire alarm (not recorded) empties room at the beginning of a Fred Astaire Medley (not recorded)
Medley of Fred Astaire Hits continued (next 11 selections)
The Continental
A Fine Romance
 Isn't This A Lovely Day (To Be Caught In The Rain?)
Change Partners 
The Way You Look Tonight
The Piccolino
Let's Face The Music And Dance
They Can't Take that Away From Me
Night And Day
Nice Work If You Can Get It
Flying Down To Rio
Rio Rita
Sweet Lorraine
I Remember You
Orientale
Hindustan
Japanese Sandman
-Encore
12th Street Rag

Photo: Edric Hall at Southbank Polytechnic showing the installation of the former TROCADERO Wurlitzer (now at TROXY)

Thanks to the contributors that make the transfer of these recordings possible, including: Gordon Belt, Edward Millington Stout III, Jasper Gong, Greg Owen, James Dawson, Judson Owens, Philip Lehle, Marti Johnson, Darren Ferreter, Terry Nace, Bill Taylor, Chris Nordwall, Paul Rutan, Jr., Neal Wood, Eddie Hulsey, Stephen Stich, Simon Moran, Jack Rhine, Dick Taylor, Edwin R. Sinclair, Joe Owen, Randy Warwick, Esther Vasquez, Nick Grbac, Shane Franz, Thomas Klose, Michael Eastman, Christopher Booras, Larry Fenner, Christian Elliott, Ryoki Yamaguchi, Jeff Porto, Mark Fontana, Michael Fellenzer, Chris Nichols, Mark Herman, Luke Staisiunas, Christopher Attison, Mary Zeppa, Pete Poulos, Donald Binks, John Davey, Frank Vanaman, Richard Glazier, Donna Hill, Thomas Mathiesen, Stephen Ashley, Dennis Wilhelm, Michael Kinerk, Jeanne Nourse and 3 persons that wish to remain anonymous.  If so inclined, you may contribute to the ongoing transfer and uploading of rare theatre organ recordings in this fashion at our Go Find Me link:
https://gofund.me/00ff01ee
Alternately, here is a link if you prefer to use Pay-Pal:
http://paypal.me/mabhollywood
Or, postal mail if you wish to send a check: 
Matías Bombal
287 Cruise Way
Sacramento, California,
95831-1006
USA
Many Thanks!

Jim Riggs - Southbank Polytechnic- November 10, 1996

Where is the line between confidence and arrogance? Can confidence be restrained and thoughtful or is it rooted in blind risk? Maybe you've wished you could make confident decisions and charge ahead in your career, fitness, or athletic goals like others you see achieving theirs. Listen in as Tyler and Joe chat about their experiences and how to lessen the impact of self doubt!

Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind.  {~}   Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles.  {~}  Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches.  {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!  Total playlist here: https://www.thedietdoc.com/mind-muscle-connection 

OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
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THE MIND-MUSCLE CONNECTION - Ep 47: Confidence

In Episode 58 of the Fitness Empowerment Podcast, Danye Phillips shares 3 reasons to get out of the house and take a walk!

If you were encouraged by this podcast and want to learn more, connect with Danye through her website: fitnessempowermentbydanye.com or email her at: danye@thedietdoc.com

Episode 58: 3 Reasons To Walk More!

4/21 Wurlitzer organ, New York Paramount Theatre Studio, February 8, 1931.

Helen Crawford, organist
Louis A. Witten, announcer
Paul Small, tenor
Aldo Ricci, conductor, "The Royal Duotones"

THE ROYAL DUOTONES
Canebreak - Gardiner
Lover, Come Back to Me (Paul Small)

HELEN CRAWFORD
Thanks to You
Overnight
Walkin' My Baby Back Home (Paul Small)

THE ROYAL DUOTONES
Sing-Song Girl (Paul Small)

Helen Crawford, organist, "Royal Typewriter Hour," CBS Radio, February 8, 1931, Part 2.

What to do when you can't stop eating?! In Episode 67, Danye shares 3 simple steps to move you away from the food and toward other things! Whether it's getting out of the house, leaving the kitchen, or engaging in conversation to distract you, know you are not alone in this struggle!

Have tips that work well for you when you're wanting to eat? Let me know, I love to hear your thoughts! 

Connect with Danye on her website: danyephillips.com or email: danye@thedietdoc.com

Episode 67: How To Stop Eating: 3 Simple Steps

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Connect with Danye by email at danye@thedietdoc.com or her website:  danyephillips.com 

**ALSO: Online Mug Cake orders are now an option if you are located in the Shreveport/Bossier City Area! Head over to danyephillips.com to get your order in!

Episode 69: High Fiber Road Trip Snacks

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Know someone struggling to incorporate protein into their diet? Please share with them! 

Connect with Danye at danyephillips.com or by email at danye@thedietdoc.com

THE MIND-MUSCLE CONNECTION - Ep 47: Confidence

Steve Stewart

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