4 - 4 - 25 Grounded Stillness for Times of Overwhelm (27.30 mins) 2

surrounder

1 - 5 - 25 A Path of Depth, Spaciousness & Trust (29.06 mins)

2 - 5 - 25 Embracing the Duet of Wonder & Grief (23.52 mins)

3 - 5 - 25 Metta Meditation - The Refuge of The Heart Crossing the Abyss (18 mins)

5 - 5 - 25 Day 1 Reconnecting with the Ground of Equanimity (26 mins)

6 - 5 - 25 Day 2 Finding Stillness through Showing Up with Love (27.49 mins)

7 - 5 - 25 Day 3 Finding Peace in Quiet, Spacious Presence (28.30 mins)

8 - 5 - 25 Day 4 Meeting our Vulnerability with our Radiance (26.40 mins)

9 - 5 - 25 Day 5 The Wisdom of Impermanence (28.41 mins)

11 - 5 - 25 Metta Meditation to Deepen Self-Compassion (28.50 mins)

Clinical psychologist who integrates Buddhist meditation and wisdom with psychotherapy, and created “Open the Heart and Still the Mind” courses and retreats. www.stillmindretreats.com

4 - 4 - 25 Grounded Stillness for Times of Overwhelm (27.30 mins) 2

Sue Cooper Stillmind

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