CPR? AEP? Sunny This Morning's Stacy McKay & Dino Tripodis spoke with Mount Carmel Health System's Dr. Maureen Joyner to learn more about the differences between cardiac arrest and heart attacks; the importance of response time in an emergency situation, and breaking through some of the stigmas surrounding bystander CPR.

Find more resources at Sunny95.com because Every Beat Counts, supported by Mount Carmel Health System and its medical services.

Sunny This Morning: CPR Saves Lives

Gut health is the cornerstone of well-being. Here are the steps to a happy gut.

Gut Health

Kathryn Poe, researcher with Policy Matters Ohio, discusses the report she has co-authored outlining Ohio’s childcare crisis and the recommendations for steps policymakers should take to address the challenges.

Ohio's Child Care Crisis

Do you find yourself constantly losing track of time? Try these apps.

Time After Time

You may have lost track of how much all your streaming services are costing, so it might be time for some spring de-cluttering.

Streaming Cleanup

Chances are you own more spices than you know what to do with, but you might be able to use expired spices longer than you think.

Spice It Up

Watch for these hidden expenses while traveling.

Bon Voyage

Not all sales are created equal, but you should always buy these staples on sale, no matter what.

8 Products To Buy On Sale

Here are some hacks to make cleanup easier.

Cleaning Hacks

If you're experiencing energy crashes, constant hunger and acne breakouts, a low-carb lifestyle may be what you need.

Go Low

A survey for Dole studied our grocery shopping habits. Here are some useful findings.

Grocery Shopping By The Numbers

Sunny 95 is a radio station based in Columbus, Ohio playing Today's Variety of adult contemporary pop/rock music.