Très perturbant d'entrendre Fabrice crier mon prénom ahah (je m'appelle Adrien)

comment ça ?! Fabrice n'est pas un adepte du déo naturel ! un peu d'huile de coco, de la maïzena, du bicarbonate et de l'huile essentielle et te voilà un nouvel homme naturel et qui ne sent plus la transpiration

salut Fabrice,  j'ai besoin d' un petit conseil à propos de ce podcast . je suis traiteur montagne et pendant l'hiver avant ma saison je fais une prepa sur 3 mois de muscu. je travaille excentrique pour la descente .y a t il un intérêt à cela ?cdt 

Bonjour amis culturistes 👍 je suis un auditeur regulier de vos conversations numeriques, j aimerai y participer en deposant ici une question sur la thematique du diabolique aliment ... le LAIT ! 🙊🙈 oh my God ! 😂 an neffet, pourriez vous nous ...2

Commencer par des propos à la limite de la transphobie. Enchaîner dans le plus grand des calmes avec des propos homophobes

LOL j'ai justement regardé un épisode de "la roue du temps" hier et c'est presque risible : sur le même plan tu vois un viking, un super black, un métisse, un roux, un asiatique, un rasta, un latino, un vieux,... Allez voir, c'est vraiment frappant.

Fabrice! de ta faute j'ai acheté un power twister pour Noël 😁

Retrouvez dans cet épisode des SuperPhysique Podcast de Musculation, Rudy Coia et Fabrice, les fondateurs du site SuperPhysique.org destiné aux pratiquants de musculation sans dopage répondre aux meilleures questions de la semaine des Forums SuperPhysique.

Si vous souhaitez poser vos questions, cela se passe directement sur https://www.superphysique.org

Les liens du Podcast :

- La FORMATION GRATUITE SuperPhysique - https://bit.ly/2UnAYye

- Le LIVRE de Fabrice - https://bit.ly/2WOVV6O

- L'application SP-TRAINING - https://bit.ly/3dI9RWq

- Pour se faire COACHER par Rudy - https://www.rudycoia.com

- Notre marque de COMPLÉMENTS alimentaires - https://bit.ly/3bsJIc8

SUPERMAN, EXCENTRIQUE ET CYCLE DE FORCE (Fabrice est Adrienne Balboa))

Northern Lights

going home

The Land of Midnight

billion dollar brain

📚👉 Voir les notes et références ici : https://wp.me/p3K20L-gDA
Dans cet épisode, nous allons parler de marcher vite, de ce qu'est un mode de vie sain, et de conditionnement mental.

#marche #modedevie #mental 

💪📚🔓Si vous souhaitez rejoindre la communauté VIP, vous aurez accès plus de 400 formations qui regroupent "perte de graisses", "prise de masse", "mentale", motivation", "sommeil", "énergie", "récupération" et bien plus comme : 
 
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Le lien pour nous rejoindre est juste ici:  https://www.fitnessmith.fr/membres-fitnessmith/

Conditionnement mental, vie saine et marche rapide

mountain’s red leaves
the setting sun returns
to the sky

Haiku by Kobayashi Issa https://www.poetryfoundation.org/poets/kobayashi-issa

Picture by Laura Vinck https://unsplash.com/photos/Hyu76loQLdk
Waveform background by Darren Bourne

For more information visit http://www.naviarrecords.com/about/naviar-haiku

more halF unusuaL

halF settinG [naviarhaiku496]

Back On

This is my first music making experiment in response to a prompt from Disquiet Junto. The prompt was to think of something I often do when making music and approach it differently. 

I often end up layering arpeggio-like things, partly because I like how it sounds and partly, maybe, to feel like I'm making something "complicated" and therefor impressive. I decided to avoid that and attempt more simplicity...or at least to bring in the complexity elsewhere.

I also rely a bit on midi instruments and quantizing (my rhythm isn't great). While there is still some midi stuff in there, I didn't start with it. I actually laid down some vocals first that ended up mostly being removed or moved. I also used an old Concertmate I found on the street (Radioshack's version of the simple Casio) for the main bass drum and bass sounds. 

After trying several things that weren't working for me, I ended up dipping into my voice memos in my phone and found a recording of me just playing a riff on the piano and singing nonsense, mumbly, improvised lyrics. I then shifted other elements to built the song around that.

nervous (disquiet0614)

Sorry!! Too boingey, noisey and random!! Sounds like a broken arcade game ...

Thanks to Junto member XHG (aka Alex) for having proposed this week’s project.

More on this 615th weekly Disquiet Junto project, Introspective Failure (The Assignment: Fall short again, this time on purpose), at: https://disquiet.com/0615/

About the Disquiet Junto: https://disquiet.com/junto/

Subscribe to project announcements: https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co: https://llllllll.co/t/disquiet-junto-project-0615-introspective-failure/

halF failurE [disquiet0615]

two seahorses
dancing in seagrass
slivers of sunlight

Haiku by: Corine Timmer www.bicadeideias.com (first published on FemkuMag Issue 34, November 2022)

More information: https://www.naviarrecords.com/about/naviar-haiku

halF twO [naviarhaiku516]

Suss Müsik’s entire creative practice is centered around the quest to derive gold from detritus. It’s likely an attribute shared with carefree art school days of an earlier era: a time when post-modern photography, sweaty punk rock, and ramen noodles served as daily sustenance.

“Photographs, so much a part of our daily lives, become highly self-conscious when pulled from the fraying of their ordinary locations,” wrote the art critic Julia Ballerini in 1989. “They refer back to their origins in a different voice … suggest[ing] a complexity of potential attachments, detachments, and reconfigurations.”

For this week’s project, Suss Müsik utilized four handmade devices recently built from material laying around the workshop: a digital sample trigger, a joystick-activated grain synth, a touchscreen MIDI device, and a touchscreen modulation controller. These were used to manipulate sonic material (loops, found audio, etc.) from the backlog, some of which has been in the works for more than eight years.

Given the nature of this week’s offering, Suss Müsik captured the session on video. 

https://youtu.be/z-bk_wxwhMo

The piece has no title and was recorded live to a TASCAM 8-track.

More on this 621st weekly Disquiet Junto project, The Leftovers (The Assignment: Use recently discarded material to make something new), at: https://disquiet.com/0621/

About the Disquiet Junto: https://disquiet.com/junto/

Subscribe to project announcements: https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co: https://llllllll.co/t/disquiet-junto-project-0621-the-leftovers/

Disquiet0621

Nailless

Retrouvez les Podcast de musculation SuperPhysique du site https://www.superphysique.org destinés aux pratiquants naturels chaque vendredi à 10h30

SUPERMAN, EXCENTRIQUE ET CYCLE DE FORCE (Fabrice est Adrienne Balboa))

SuperPhysique Podcast Musculation

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