Aimee Takaya continues to study, enhance, and develop her professional presentation process. She is currently encompassing a larger somatic dimension, exploring how to add a psycho-emotional aspect to her somatic movement repertoire. I hope you enjoy this class and grasp her explanation and actively participate in creating a meaningful phrase, like planting a seed, to enhance your awareness as you explore your somatic movement. Aimee guides us in a beautiful series of basic somatic movements, with plenty of room for moving in comfort and without rushing. She has a gift for adding a nuance here and there, which completely changes your internal experience and expectation.

7/6/24 Zoom Class: Adding A Psycho-Emotional Dimension to Somatic Movements Taught by Aimee Takaya

Disclaimer: These recordings are for educational purposes only.  Please do all somatic movements comfortably, slowly, and without pain or force. Please consult appropriate medical or health care providers if you have any concerns about whether the movements are suitable for you, especially if you are dealing with an illness or injury, are pregnant, or have other health, balance or mobility issues.

7/6/24 Zoom Class: Adding A Psycho-Emotional Dimension to Somatic Movements Taught by Aimee Takaya

Susan Koenig