Energy Balancing

“When you come upon a path
that brings benefit
and happiness to all,
follow this course
as the moon
journeys through the stars.
Gautama Buddha”

Today the New Moon Arrives.d on February 9, 2023 at  2:59 PM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13.

I am wishing you all an early Losar as we enter into the WOOD Dragon...May you all have the courage to Stand UP and remember your free will and LOVE.

Many blessings to you all HUMANITY.

I will be sharing a longer transmission tomorrow in written words. Check back for the link here and/or on social or the website.

Music 
Random Rab http://randomerab.net
‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210

BeSimply...Stand UP. Happy Losar {Sol+Luna Cycle New MOON 1 and 13}

“I know nothing except the fact of my ignorance." Socrates

This week we listen for where we are called to take action and welcome in surrendering into the purification. May all beings everywhere have great courage to remain anchored in their highest knowing. 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... https://suzannetoro.substack.com/p/stay-in-your-lane

Production brought to you by OmToro Wellness + Media   https://suzannetoro.com/be-simplyradio-blog/

Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Gather Now. Purification {Sol. Silence. Sound}

“What. you are seeking, is seeking you." Rumi

This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/stay-in-your-lane

Production brought to you by OmToro Wellness + Media http://  suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...True North {Sol. Silence. Sound}

“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground where everything and being participates in a single, magnificent Game.

“God has shouted ‘Yes! Yes! Yes!’ To every luminous movement in Existence.” ~ Hafiz

Today the New Moon Arrives.d onMarch 10, 2023 at  1:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. 

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY.

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}

“Wayfarer
 Wayfarer,
Your whole mind and body have been tied
To the foot of the Divine Elephant
With a thousand golden chains. Now, begin to rain intelligence and compassion
Upon all your tender, wounded cells
And realize the profound absurdity
Of thinking
That you can ever go Anywhere
Or do Anything
Without God’s will.”

― Hafez, I Heard God Laughing: Poems of Hope and Joy

This week we anchor into Spring with the opportunity to practice patience and temperance. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation 19 :22 Sound 41:05. Outro 1.17:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: https://soundcloud.com/suzanne-toro-1/besimplyon-magnificence-random-rab
Purchase Album https://www.diggersfactory.com/vinyl/314098/random-rab-on-magnificience

   ‘River' by Cadre Scott http://cadrescott.com 
Purchase Single https://hyperboloid-swan-f55c.squarespace.com/shop/p/riversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... https://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://  suzannetoro.com/be-simplyradio-blog/

Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Patience. Temperance. {Sol. Silence. Sound}

Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books.

Connect with Jesus Trejo http://www.jesustrejo.com/

About

I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube channel for free!

You can also spot me in the Netflix series 'Mr. Iglesias,' where I play the recurring character Mr. Trujillo, and in Hulu's 'This Fool', as Efrain.

I had the pleasure of writing on the second season of 'This Fool' on Hulu. And I’m Excited to announce, that my first book: 'Papá's Magical Water Jug-Clock,' has been the recipient of 2 Pura Belpré Honors for both Author and Illustrator and is currently available in both Spanish and English.  (Keep an eye out for my next book coming in the Fall of 2024.)

When I'm not on stage, I'm the host and executive producer for the web series 'Tacos con Todo,' where I dive into LA's taco scene with some awesome celebrity guests. And in 2024, I’m hitting the road as an Executive Producer and Host of the PBS/KCET Network Docu-Series: 'ROOTS OF COMEDY.’

Shows

http://www.jesustrejo.com/shows

Books

IS THIS JUG REALLY MAGICAL? IN MEXICAN AMERICAN COMEDIAN JESÚS TREJO'S DEBUT PICTURE BOOK, LITTLE JESÚS MAKES A BIG, FUNNY MISTAKE AS HE WORKS ALONGSIDE HIS LANDSCAPER PAPÁ, BUT FATHER AND SON FIND A HEARTWARMING SOLUTION.

http://www.jesustrejo.com/books

#standupcomedy #comedy #standup #comedian #funny #jokes #humor #comedyshow #comedians #comedyclub #standupcomedian #comedia #comedycentral #funnyvideos #laugh #hilarious #fun #funnymemes #livecomedy #comedynight #comedyvideos #haha #viral #comedylife #instagood #jesustrejo #SuzanneToro #detroithouseofcomedy #besimply #indiecreators #observationaltour #papasmagicalwaterjugclock #elbarrilitomagicodepapa

BeSimply...Stand UP Funny {Jesus Trejo}

“For I have learned that every heart will get
What it prays for
Most.”~ Hafiz

Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at  12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. 

The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maximum Eclipse Mar 25 at 12:12:51 AM PST, and Penumbral Eclipse ends Mar 25 at 2:32:27 AM PST.

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp: 
Dharma Moon Musing at 0
Meditation at 20.44
Sound 40.46

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}

"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius

This week we anchor into "Get It" with the opportunity to practice acceptance and action. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :21 :1 Sound :56:00. Outro 1:33:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘River' by Cadre Scott http://cadrescott.com
Purchase Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Get It {Sol. Silence. Sound}

"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. 

When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the underworld, our best is all that counts." ~ Hopi Meditation

This week we anchor into "THE reboot" with the opportunity to surrender and practice CALM. May all beings have great courage to do your best and let go gracefully.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :23:26 Sound :43:51. Outro 1:15:33

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘River' by Cadre Scott http://cadrescott.com
Purchase Single https://hyperboloid-swan-f55c.squarespace.com/shop/p/riversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Reboot. Calm. {Sol. Silence. Sound}

"The constant assertion of belief is an indication of fear."
"Fear is the destructive energy in HUman. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs."
"We need tremendous energy to bring about a psychological change in ourselves as human beings, because we have lived far too long in a world of make-belief, in a world of brutality,
violence, despair, anxiety. TO live humanly, sanely, one has to change." ~ Jiddu Krishnamurti

This week we anchor into "Sacred Path" with the opportunity to surrender and meet your uniqueness. May all beings have great courage to CHANGE and let go gracefully.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :20:50 Sound :46:30. Outro 1:23.33

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Purchase Rive Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Unique. Sacred Path.{Sol. Silence. Sound}

living-one-vibrational-energy.com

buy the full album: http://sangita-prana-sound-healing.com/album/connecting-with-source-energy-archangels-earth-sun-cosmos

Connecting Source Energy can open our soul to the Angelic Kingdom. This sound healing session can also allow humans to become a conduit for transmitting and receiving energies between the Cosmos and the Earth via the Sun. By simulating the Archangels frequencies, we can become a vibrational match and thus interconnect. 

The frequencies used are as follows: 

Angelic frequencies 
4096 Hz 
4160 Hz 
4225 Hz 

Angelic Scale 
111 hz 
222 hz 
333 hz 
444 hz 
555 hz 
666 hz 
777 hz 
888 hz 
999 hz 


136.1 hz Om Frequency 

(Gematria and Metatron Gateway Tones) 

Earth Scale 

174 
285 
396 
417 
528 
639 
741 
852 
963 

Sun 


186 
297 
318 
429 
531 
642 
753 
864 
975 

Cosmic 


198 
219 
321 
432 
543 
654 
765 
876 
987 



Earth 
Fractal 1074 
Harmonic 1455 

Sun 
1086 
1428 

Cosmos 
1098 
1482 

Covering a wide spread of frequencies to connect with the 12 Angels 

Connecting With Source Energy - Archangels ♡ Earth Sun Cosmos (100 Download Limit Reached)

During this segment:

The sacral region. Healing and Sexual Violation...What it is and how we can stop participating. The path to healing...How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation within the sexual violation cycle.

Explore and Align with 'Self', How to reconnect to Self?

Please send in your questions to s@suzannetoro.com or call in during the episode.


BeSimply...Sacral Healing


about
Sonic Medicine is a compilation of exotic tracks designed for sound healing and relaxation. This album contains an array of ambient and spacious soundscapes that use specific tuning methods like 432Hz A and solfeggio healing tones to bring listeners in to a state of harmony. This music provides for an enriching sound therapy session with its lush harmonies, resonant overtones, and mystifying textures.

Source Vibrations - Sonic Medicine - 07 Growing Crystals

Source Vibrations - Sonic Medicine - 06 Beneath

Source Vibrations - Sonic Medicine - 05 Placid

...Just pure raw binaural beats oscillating at specific frequencies to cleanse and harmonize the chakras.
http://sangita-prana-sound-healing.com/album/pure-chakra-binaural-beats

A compilation of raw binaural beat samples to use as part of a meditation or other sound healing devices. Can also be used as a sample cd under the creative commons licence.

Precise Hertz oscillating at specific frequencies using pure sine tones, isochronic pulses, white noise and audio massage panning techniques.

CHAKRA Binaural Beats

963hz – Crown Chakra
852hz – 3rd Eye Chakra
741hz – Throat Chakra
639hz – Heart Chakra
528hz – Solar Plexus Chakra
417hz – Sacral Chakra
396hz – Root Chakra

396: Root chakra resonance
126.22: Centering of magic
7.83: Earth Harmonics

417: Sacral Chakra Resonance
221.23: Sensuality
6.15: Heart, Love, Warmth
55.0: Stimulates Kundalini

528: Solar Plexus Resonance
147.85: Karmic Connections
45.0: Release of Beta-Endorphines

639: Heart Chakra Resonance
6.15 + 197.0: Love, Warmth

741: Throat Chakra Resonance
194.71: Earth Harmonics
126.22: Centering of Magic

852: 3rd Eye Chakra Resonance
7.83: Earth Resonance
83.0: 3rd Eye Opening

963: Crown Chakra Resonance
16.4: Transcendence
147.85: Karmic Connections

Pure Chakra Binaural Beats (Cleanse and Harmonise All Chakras) [100 Downloads Reached]

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle.  Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

BeSimply...Sacral Healing

Suzanne Toro

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