Sitting in the Heart of the Universe

http://innerpeacetour.com/ep1#intro-1
第一集:在第一集之中我們將會介紹:什麼是冥想?我們該如何達至冥想?聽起來非常的簡單，但其實存在著使人混淆的矛盾!因此，我們必須先釐清冥想的定義。

01第一集 - 介紹冥想

Hariprasad Chaurasia - Gandharva Veda - flute - India - Inde - Maharishi - 01

If we clear away all the labels and the clichés, we can agree that meditation represents something we all want: a moment of serene tranquility, of thoughtless awareness, in which a subtle inner joy emerges. In an instant, our thronging thoughts subside and all that remains is a calm awareness: the recognition of the beauty of existence. It is a state that we have all felt, however briefly, at least once in our lives, when touched by the beauty of a natural landscape, the perfume of a flower or the splendor of a sunrise. It is the grace that inspired Mozart’s glorious melodies, the power and harmony of Michelangelo’s sculptures, and the skillful, musical lines of Shakespeare and Dante.
Sahaja Yoga Meditation is for those who desire to achieve this state and find their true self, a self which is full of peace, joy of life and love.
Sahaja yoga is practiced all over the world and is completely free. So if you want to know more just do a google search and find a meeting close to where you live! Or you can just visit www.freemeditation.com for more info!

01第一集 - 介紹冥想

Sahaja Yoga Meditation Series

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