[Verse 1]
I wake up heavy, like I slept in stone,
Room full of people, still feel alone.
Brain’s on fire but my soul’s on freeze,
I smile so you don’t ask what’s wrong with me.

I brush my teeth like it’s climbing a hill,
Shower feels loud, and the silence kills.
Motivation’s missing, took off and ran,
I used to care... I think I did. I think I can.

[Chorus]
It ain’t just sad, it’s static and grey,
It’s noise in my head that won’t go away.
Don’t say "just try," like I ain’t tried,
I’ve built whole castles just to hide.

It ain’t just tears, it’s numb in disguise,
It's smiling with panic behind both eyes.
Not lazy. Not weak. Not just a mood—
It’s fighting to stand while missing a shoe.

[Verse 2]
Crack in the voice, fake grin — click. Mask on.
“Feelin’ okay?” Yeah. Sure. Pass on.
World’s on fire, I’m cold in the core,
Heartbeat slow like a broken score.

I ain’t ghostin’, I just got nothin’ left—
Thoughts like thieves in a house of debt.
Focus? Gone. Joy? MIA.
And hope don’t talk to me most days.

Sleep don’t come, just mind reruns.
Say I'm “blessed,” but I feel like none.
I scroll and scroll, till my brain's detached,
Like I’m watchin' me fall through a window cracked.

[Chorus]
It ain’t just sad, it’s static and grey,
It’s noise in my head that won’t go away.
Don’t say "just try," like I ain’t tried,
I’ve built whole castles just to hide.

It ain’t just tears, it’s numb in disguise,
It's smiling with panic behind both eyes.
Not lazy. Not weak. Not just a mood,
It’s fighting to stand while missing a shoe.

[Verse 3]
“Have you tried yoga?” Yeah, I’ve tried breathin’.
Tried therapy, pills, meditation, grievin’.
Tried joggin’, bloggin’, cold showers too,
Still feel like I’m stuck in glue.

Smile in public, break in the car.
They say “You're strong!” but don’t know the war.
I ain’t lookin' for pity or a pep talk lie,
Just don’t pretend like you know why.

It’s not “just thoughts,” it’s weather inside,
Mood swing? Nah. This a landslide.
Unseen scars don’t heal with time,
They echo and ripple and distort the rhyme.

[Faith Bridge]
But in the stillness, there’s a flicker, a light,
A whisper of grace in the heart of the night.
I’m not alone when the dark surrounds,
There’s power in prayer when no one’s around.

He walked through pain, through shadows and shame,
Carried the weight, knows my name.
And when I fall, He don’t condemn—
He kneels beside me, again and again.

[Final Chorus – Faith Echo Ending]
It ain’t just sad, it’s static and grey,
It’s noise in my head that won’t go away.
Don’t say "just try," like I ain’t tried,
I’ve built whole castles just to hide.

It ain’t just tears, it’s numb in disguise,
It's smiling with panic behind both eyes.
Not lazy. Not weak. Not just a mood—
...
It’s prayer in the dark that’s pulling me through.

It Ain't Just Sad

T-minus Zero