We are all doing it and we don’t even know it!
The first 30 minutes when we wake up?
Any idea what it is?
Tune in to find out how this could change your whole day if you avoid doing this in the morning.


Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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931 -30 minute morning routine to avoid  (23.8.2025)

A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on health, nutrition and well-being.

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