 a calming forest soundscape designed to soothe your nervous system and reconnect you with the natural rhythm of the earth.

This track weaves together gentle birdsong, forest ambience, and a subtle grounding frequency to create a peaceful space for:

Meditation or breathwork
Relaxation and nervous system regulation
Background sound for work, sleep, 
Let it guide you back to your breath, your body, and a deeper sense of presence.



Bird Forest 432 hertz frequency

Just creating music that is meaningful to me and hope it resonates with others and they can find peace and joy too .

Popular tracks tagged ##birdsong #forestambience #ambient #meditation #relaxation #naturesounds #soundhealing #grounding #soundscape #parenting #calm