Once a month, host Kristel Rubio @krissygirlie is joined by guests for an episode of High on the Hill. Returning guest and favorite girlie, Toni is back along with new guest, Carole! We're talking about the weed we're smoking- Animal Crasher- and getting into the high notes we keep in our phones! This time we're talking about Marvel, the experience of liking someone (gross), war time stories, and much more!

If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode a week! 
www.patreon.com/whatthefitpodcast

High on the Hill: Memes & Marvel

Once a month, host kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. This time, Emma is on to talk about our favorite weed right now, Super Boof, and get into the high notes she's kept in her phone.

f you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode each week! www.patreon.com/whatthefitpodcast

High on the Hill: We're boofed!

On this episode of WTF?!, I'm on for a solo episode and a story of hope. A turning point in a dark night and a bright spot ahead.

If you're loving WTF?! and want even more exclusive content with an extra episode each week, join Patreon! www.patreon.com/whatthefitpodcast

A solo episode on hope

On this solo episode of WTF?!, host Kristel Rubio @krissygirlie is on talking about the healing qualities of friendship, and particularly laughing with your friends as a top tier form of self-care.

If you're loving WTF?! and want even more exclusive content with an extra episode every week, join Patreon! www.patreon.com/whatthefitpodcast

The medicine of friendship

On this episode of WTF?!, I'm answering your questions and reflecting on a variety of topics and current events!

if you're loving WTF?! join Patreon for an extra, exclusive episode every week.
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AMA: Pet peeves, inspiration, and warm weather behavior

In this episode of WTF?!, host Kristel Rubio remembers Patrick Heringer- a true leader in every sense of the word. On Wednesday, June 4, Patrick was murdered in his home by a known criminal. Follow Patrick's wife, Sarah @the_somatic_lifecoach on instagram for how she is demanding justice for Patrick.

Link to fundraiser: https://www.gofundme.com/f/support-for-patrick-heringers-family

On June 4th, 2025, Patrick Heringer was tragically taken from this beautiful life. The imprint that Patrick has left on everyone he interacted with will truly be unmatched.

Patrick was the proud owner of Findlay Movement. He faithfully and proudly served his country. And, above all, Patrick was the proud husband of his beautiful wife, Sarah.

These funds will be fully given to Sarah and his family as they navigate this unbelievably overwhelming time.

For Patrick Heringer

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?

Help support WTF?!
https://www.patreon.com/whatthefitpodcast?alert=2

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