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30 Practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one). Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly,  a path to the end destination . Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence. Mental Models: 30 Thinking Tools  sheds light on true intelligence: it’s not about knowledge and knowing the capitals of all the countries in the world.  It’s about how you think , and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you. Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. The person with a hammer only sees nails. Become the person with a hammer, saw, sander, drill, screwdriver, and axe. •How to balance information and action without sacrificing speed - MM #3 and #5.• Understanding what data is really telling you - MM #8 and #10. •Charles Darwin’s secret to clear and honest thinking - MM #11. Mental models for all walks of life: productivity, professional success, greater happiness, critical thinking, and decision-making. •Understanding correlation, causation, root causation, and proximate causation - MM #15 and #16.• Implementing anti-goals to find real priorities and focus - MM #19 and #23. •Being able to predict the future with basic probabilistic thinking - MM #10 and #25.• How to strategically allocate your time and resources for biggest impact - MM #27 and #30. Think in models and always be a step ahead. Scroll up and click the BUY NOW BUTTON to become exceptional.    Read more

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  The book contains five sections:  Substance abuse  helps individuals to determine the level of their addiction.   Addictive personality  helps individuals examine personality traits that predispose them to various addictions.   Codependency  characteristics helps individuals measure how well they fulfill the normal responsibilities of adult life, how they can identify their feelings of inadequacy, and leads them to explore things that are lacking in their life.   Relapse warning signs  helps individuals identify the changes in thinking, feeling, and behavior that accompany relapse.   Substance abuse cessation  helps individuals get a clearer picture of the excuses they may be using to continue their abuse of substances.  An excellent resource for mental health group activities, including substance abuse worksheets.
  Addictions come in many shapes and forms. The assessments, substance abuse worksheets, and mental health group activities help participants deal with a wide variety of addictions including:   Drug and alcohol   Caffeine   Tobacco products   Computers   Gambling   And more
  There are many other types of addictions including sexual, eating, and shopping, to name a few. Although  The Substance Abuse and Recovery Workbook  is geared toward people suffering from substance abuse issues, many of the pages might be applicable to populations suffering from some of the other addictions.
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